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A Podiatrist Is Begging You To Stretch This Body Part To Relieve Foot PainCurated byWell+Good
Feet are perhaps the most over-worked, under-valued part of the human body. Walking, running, dancing, stretching — you’d be hard-pressed to find a single physical activity that does not rely on your feet for strength and support. But all too often, we forget to protect our little friends on the floor from injury and over-use.