christine Forson

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The fury over 'hand luggage' plane evacuees

<b>British Airways passengers came in for harsh criticism when they were pictured grasping their hand luggage as they evacuated an enflamed plane in Las Vegas. Was that fair?</b><p>The plane, bound for London, forced the evacuation of 170 people and 14 people were hospitalised, although they were all later …

Manage Stress by Knowing What You Value

Much has been written about “stress management” techniques that are primarily behavioral in nature — such as getting adequate sleep, regular exercise, and mental downtime; taking vacation; doing controlled breathing; practicing yoga or mindfulness meditation; or getting acupuncture treatments. But …

10 Steps to a Happier Life, Backed By Research

I went through a number of great books on happiness and pulled together ten research-based tips that can help build a happier life:<p>1) Cut the small …

Happiness

20 Best Ceiling Ideas And Decorations For A Beautiful Room

With the right paint, fabric, or decorative plaster, the ceiling can make a striking statement.<p>Too often, the "fifth" wall is forgotten, but even a little attention overhead can characterize the entire space. Read on to see how.