Christina Todd McRee

16 Flips | 2 Magazines | 1 Like | @christinato64ls | Keep up with Christina Todd McRee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Todd McRee”

YouTube

26 day water fast!

<b>I'm starting a 26 day water fast, well technically I already started.My first day was May 12. I want to go all the way up to June 6th. I think I</b> …

20 Ways to Cut Thanksgiving Calories / Nutrition

The holidays are coming and they're typically full of rich and highly caloric foods that aren't necessarily good for our health or our waist lines. …

Nutrition

"@ThinspoPhotos: #thinspo http://t.co/m09GefBZ4V"

tophealthyfitness.com

11 Ways to Burn More Calories

GlobalStock<p>Exercising on a Full vs. Empty Stomach<p><b>Winner: When You Exercise on a Full Stomach</b><p>Food is fuel, and while hitting the gym right after …

Exercise

The Wide-Open Spaces Workout

Transform any outdoor space into the ultimate fat-burning zone with this killer cardio routine<p>We talk a lot about how to squeeze in an effective …

7 ways to burn more calories walking

Walking may be the perfect exercise. It requires no special equipment other than a good pair of walking shoes and it can be done by nearly anyone, at any fitness level.<p>"Walking is the least expensive exercise modality to start and maintain," says Irv Rubenstein, exercise physiologist and founder of …