Christina Felix

30 Added | 3 Magazines | @christinafe1jj6 | Keep up with Christina Felix on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Felix”

Inspirationfeed

Inspirationfeed

4 Fabulous Exercises For a Freaking Fabulous Figure

Tone up in no time with this GIF tutorial.<p>Hannah Davis of BodyByHannah in New York City demonstrates four incredibly simple exercises that you can do anywhere with nothing more than a chair and a dumbbell.<p><b>1. The T-Twist.</b> Hold a dumbbell in right hand. Try to challenge yourself — a 10 or 15 weight …

Workouts

19 Foolproof Beauty Tricks That Will Make You Look Instantly Better in Photos

You know that moment when you annoyingly ask whoever is taking a picture to retake it because you don't like how you look in it? That will no longer be you, thanks to these tips from a top makeup artist and photographer that'll help make you more photogenic in a flash.<p><b>1. Apply your eye makeup first</b> …

Fabric Covered Books

A little over a year ago I shared the <b>fabric covered book</b> I made to put in our guest bathroom to class the joint up a bit. Well, a few days ago I went …

13 Ways to Beat Bloat with Yoga

It's easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and acid reflux. Instead of …

Spinach & Strawberry Salad with Walnuts

This is the recipe for the Spinach & Strawberry Salad that we made for the "Sugar & Spice" Baby Shower last weekend - it soooo good! …

7 Signs You Have Too Many Toxins In Your Life

You think you’re healthy, but you don’t feel vibrant. You struggle to find the energy to get through the day. You’re irritable. Your stomach isn’t …

Inspirationfeed

Inspirationfeed

Inspirationfeed

In the words of Martha Ntoipo How I firmly said NO to an early and forced marriage

How I firmly said NO to an early and forced marriage<p><i>In the words of Martha Ntoipo, a 33-year-old Maasai activist from Tanzania. She works for the</i> …

Could You Cook a Meal Every Day for a Month? Prove It!

So here she goes again! Beginning May 1, join Jill as she takes the #31MealsIn31Days Challenge. We'll post her homemade recipes here, but we want to see yours, too!<p>Take the #31Mealsin31Days Challenge! All you need to do is make one meal (breakfast, lunch, or dinner) from the ingredients in your own …

7 Healthy Oatmeal And Yogurt Toppings To Try Today

<i>By Sarah Toland for Men's Journal</i><p>Think you're eating healthy by adding agave to your Greek yogurt and unfiltered maple syrup to your oatmeal? Yeah, well, not so much. These and other add-ins for yogurt and oatmeal only boost blood sugar and work against the inherent health advantages of both -– …

4 Ways Your Social Circle Can Help You Curb Emotional Eating

Millions of people are affected by emotional eating. Food is both exciting and comforting, but using it to cope with emotions like anxiety, loneliness, boredom, or pain only alleviates those feelings temporarily -- and it's usually followed by major post-binge guilt. Luckily, seeking out social …

Sudan plays down death sentence for apostasy

Sudanese officials are downplaying the death sentence ruling given to a pregnant young Christian woman for apostasy, amid an international outcry.<p>"Sudan is committed to all human rights and freedom of faith granted in Sudan by the constitution and law," Foreign Ministry spokesman Abu-Bakr Al-Siddiq …