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31 Amazing Products on Amazon That Basically Work Miracles

How did we ever live before Amazon Prime? Just a few keystrokes and everything we never knew we needed comes right to our doorstep in 2 days. And …

Shopping

The Wellness Podcasts You Need in Your Life

There are some things in life we know to be true, and one of those things is that successful people listen to podcasts. Seriously, talk to anyone …

TED Talks

How This Tiny Health Startup Wants to Improve the Lives of 5.5 Million Dementia Patients

Southern California startup Ceresti Health is using technology to relieve the stress associated with in-home care of Alzheimer's and dementia patients.<p>Within the elder care market, Alzheimer's disease and other forms of dementia are a problem squared. The vast majority of the 5.5 million Americans …

Dementia

The Secrets of Thin People

Thin people favor bulky foods.<p>Barbara Rolls, a professor of nutrition at Pennsylvania State University, has done extensive research on “calorie …

Weight Loss

6 *seriously* supportive sports bras for women with big boobs

You know those strappy sports bras that show up in, like, every other athleisure outfit post on Instagram? Or those color-blocked crop tops that look …

Is an Anti-Inflammatory Diet the Best for You?

And what exactly is inflammation, anyway?

Nutrition

Read These 5 Books On Writing In Lieu of Spending $40,000 On An MFA

Back in the pre-Internet days, if you wanted to land an agent and a book deal you had two choices: spend a million dollars on postage cold-querying …

I Spent 15 Years Studying Why People Hate Their Jobs. This Is the Top Reason Why | Inc.com

Finding a career path that makes us feel satisfied and successful isn't easy. It's not something they teach us in school, which makes the journey that much more challenging.<p>For the past 15 years, I've been devoted to studying the deep disconnect people feel between themselves and their jobs, and …

Study Skills

Improving Ourselves to Death

What the self-help gurus and their critics reveal about our times.<p><i>Audio:</i> Listen to this story. To hear more feature stories, download the Audm app for your iPhone.<p>Happy New Year, you! Now that the champagne has gone flat and the Christmas tree is off to be mulched, it’s time to turn your thoughts …

Dominican Republic

What Your Resume Should Look Like in 2018

Plus a free downloadable template.<p>Let’s be honest: Writing a resume is a drag.<p>After all, this isn’t exactly a task for the gainfully employed. If …

Employment

The best poke bowls in NYC

New York is no stranger to imported foods, from Detroit square pizza to Mission-style burritos, but Hawaiian poke (raw-tuna salad) was a deliciously …

Onions

Here’s what one state is doing to help workers caring for elderly parents

What happens when you need to take care of your parents and elders on top of doing your job? According to the AARP, 42% of U.S. workers have provided …

The Workplace
Cancer

A tarnished hospital tries to win back trust

Yale New Haven Hospital, once reviled for hounding low-income patients for money, wants to be a model for community outreach.<p>NEW HAVEN, Conn.— Fifteen years ago, this city’s flagship hospital became a national punching bag.<p>Yale New Haven Hospital — a teaching hospital that got big tax breaks …

Health Care

Musicians assume harassment is 'just part of life'

"Mozart in the Jungle" journalist Blair Tindall said sexual abuse in classical music is a power and generational problem. She also explained why …

Flute

How I Stopped Chasing Happiness and Started Enjoying My Imperfect Life

<b>“I want to live my life without stress and worries. I don’t need to be rich or famous. I just want to be happy.” ~Unknown</b><p>Have you ever set a goal and …

Strongmen are riding high -- and headed for a fall

<b>(CNN) —</b> <b>Warning: This story contains an image some may find offensive. Reader discretion is advised.</b><p>It was a prank when Navy pilots -- for whatever reason -- traced a giant penis and testicles in the sky recently in Okanogan County, Washington, but an apt one for this moment: Patriarchy is flying …

Sexual Harassment

15 Sad Reasons People Give Up On Their Dreams | Inc.com

It's a sad truth in life that the vast majority of people give up on their dreams.<p>Sometimes it happens early. A kid is told by his or her parents that whatever they're aiming for is impossible to reach.<p>Sometimes it happens later. You get older, tired, and instead of trying to pivot once more, you …

Motivation

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Meditation

I tried the ketogenic diet to help with my anxiety—here’s what happened

When you’ve had anxiety most of your life like I have, you’re familiar with all the tricks. Meditation, essential oils, probiotics, wine…I’ve tried …

6 Work Habits Americans Have That Other Countries Avoid at All Costs

The way Americans work has people in other countries scratching their heads.<p>The way Americans work has people in other countries scratching their …

Demographics

10 Part Action Plan for Writing Your Very First Book

There’s no doubt that writing a book is an excellent way to bolster your credibility and establish yourself as an authority. A book can also help you …

The Beginner's Guide to Mindful Eating

With endless white elephant parties, holiday cookies, and champagne toasts on the horizon, indulgence is simply an inevitability this time of …

Mindfulness

How to Ease Withdrawal Symptoms When You Quit Sugar, According to a Nutritionist

Here's the bitter truth about what can happen when you first cut sweets from your diet, plus the best ways to ride out the detox.<p>Eating less sugar …

Nutrition
Cancer

​Why Are Doctors' Wait Times So Long | Men’s Health

So why <i>are</i> clinic and office wait-times so damn long?<p>When it comes to “acute” health issues and urgent care, a big problem is that “there’s a huge shortage of primary care doctors in this country,” says Rob Danoff, D.O., a family physician and director of the family practice and emergency medicine …

Why Type A people often struggle with weight loss programs

<b>(CNN) —</b> Type A personalities are known for being punctual, all-in, organized, competitive and rule-following.<p>These qualities also mean they can get frustrated with mainstream diets and workout programs when they don't work.<p>The problem is that weight loss programs have a one-size-fits-all structure …

Fitness

How Office Politics Corrupt the Search for High-Potential Employees

Few topics have captivated talent management discussions more intensely than <i>potential</i>. The obsession with predicting who may be a future star or the next top leader has influenced academic research and human resources practices alike. But how good are we at evaluating human potential? The answer …

Management

17 calls-to-action that work in health care marketing

You’re a savvy marketer—savvy enough that you probably turn off your brain whenever you hear the word “engagement.” After all, what is engagement …

The Deadly Link Between Sugar and Cancer

Cancer cells are nasty little anarchists. They go where they shouldn’t, subvert authority, co-opt law-abiding cells around them, and break a ton of …

Cancer Cells