Chris Steiger

532 Flips | 19 Magazines | 609 Likes | 7 Following | 43 Followers | @chrissteiger1 | Keep up with Chris Steiger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Steiger”

Imagine Dragons' Dan Reynolds Completely Transformed His Body in Just Months

The singer was battling two autoimmune diseases.<p>It's not easy to overhaul your exercise routine, diet, and overall lifestyle, but Dan Reynolds has done just that.<p>The Imagine Dragons singer recently posted a series of tweets and Instagram photos sharing how he has treated his autoimmune disease and …

Imagine Dragons

The Sofa Trend Slowly Taking Over Instagram

I've said it before, and I'll say it again: Buy a leather sofa for your living room, and you're well on your way to man cave status, whether you like …

Home Decorating

Everything You Need to Know About Supersets for Hypertrophy

<i>Click to Start John's Free 12-Week Hypertrophy Workout</i><p>One of the easiest ways to cut time off your workouts and add a challenging metabolic component …

The Long and Short of Leg Training

56<p>SHARES<p>Few body parts stymie a guy like legs. They’re big, they’re stubborn and they’re nausea-inducing. You squat yourself silly in the gym for a …

What Intermittent Fasting for 5 Years Has Done for Me

—<br>The first time I heard of intermittent fasting was late in 2012. A friend sent me a video of Herschel Walker, the former football player, and MMA …

Holistic Medicine

O-office Architects reinterprets traditional Chinese courtyard house in concrete and steel

This contemporary reinterpretation of a vernacular courtyard house in the Chinese city of Guangzhou features a sequence of living areas and bedrooms …

Dining Rooms

7 TED Talks That Will Help You Be A Better Leader

As a leadership and culture coach, I’m always on the lookout for new inspiration. Learning about other people’s experiences, strategies, and ideas about leadership can generate awesome insight!<p>Here are some TED talks that “package” what makes great leaders into concise, informative speeches.<p><b>1. John</b> …

Leadership

Tesla opens the Model 3 reservation floodgates

Tesla has opened the Model 3 waitlist floodgates, inviting all reservation holders in the U.S. and Canada to order the electric sedan that’s inextricably tied to its survival.<p>As of Thursday, existing reservation holders in the United States and Canada can log onto the Tesla website and complete …

Tesla

Banksy is back with 9 new fiery murals in Paris

A load of new Banksy murals have popped up in Paris, France, in the past week.<p>The works — which are Banksy's first in the French capital — have been …

Streetwear

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

Cooking

How to Cut Fat and Gain Muscle at the Same Time

Don't choose between cutting weight or bulking up. Give culking a try.<p>Starting out a brand new workout plan and diet to change the way your body looks can be tough, especially if you’re not on either end of the spectrum of what’s considered to be conventionally under or overweight. You don’t know …

Fitness

16:8 fasting diet actually works, study finds

A form of intermittent fasting known as the 16:8 diet helps obese individuals to lose weight and lower their blood pressure, according to a new study.<p>…

Holistic Medicine

This Graphic Shows What Really Matters in Preventing Cancer

Living a healthy lifestyle can help to prevent cancer. (No cancer is <i>completely</i> preventable, though; genetics and bad luck are factors, too.) But …

The tell-tale signs you’re totally stressed out, according to your Myers-Briggs personality type

Sudden health problems or unexpected trauma can spike stress levels in a heartbeat, but its build-up is more often slow-moving—and insidious. Stress …

NASA found something on Mars and it’s holding a press conference on Thursday to tell everyone

NASA’s Mars Curiosity rover has been on the Red Planet for a long, long time. Back in March it tallied its 2,000th Martian day, which is 2,054 Earth …

Space Travel

Why Do So Many Men Have Eating Disorders?

Cultural expectations about manhood are fueling a silent epidemic of eating disorders and body image disturbance in men across the country. Can you recognize the warning signs?<p><i>May is Mental Health Awareness Month. For too long, men have been silent about mental health and it’s literally killing us.</i> …

Conversation is a skill. Here’s how to be better at it

<b>Celeste Headlee</b> is a journalist, public radio host, and professional opera singer whose TED Talk on conversations has been viewed over 10 million …

Viking Runes at Hagia Sophia

A small etching on the white marble parapet was written in runic script by a Viking mercenary.<p>On a balmy Thracian Sunday some 1,100 years ago, during …

Swollen, Red Eyes Are Crucial to Your Body's Battle With Pollen Allergies

They feel miserable for a reason.<p>There are so many reasons you might have woken up with puffy eyes. Maybe you slept poorly; maybe you slept poorly …

Immune System

Astronomers Have Accidentally Taken a Direct Photo of a Possible Baby Exoplanet

600 light-years away!<p>Sometimes the most amazing discoveries can happen just by chance. Case in point: an international team of astronomers …

Huge concrete beams frame ocean views from a "levitating" coastal home in Chile

La Casa H is built into hills of the coastal town of Zapallar and is constructed around a set of four massive reinforced concrete beams running the …

All Galaxies Rotate Once Every Billion Years

In a study published March 9 in The Monthly Notices of the Royal Astronomical Society, astronomers announced the discovery that all disk galaxies …

The latest from Juno as Jupiter appears bright in the night sky

Now is a great time to see Jupiter in the night sky, as the planet reaches opposition on Wednesday, May 9.<p>Opposition means that Jupiter sits opposite …

Scientists Have Found a Strong Link Between a Terrible Childhood And Being Intensely Creative

Beautiful things can emerge from dark places.<p>Performing artists who were exposed to abuse, neglect or a dysfunctional family as a child might …

How To Master The Perfect Smile That Will Literally Stop Time

At one point or another, you’ve probably heard that scientists say it takes more muscles to frown than it does to smile. We say…those scientists …

Warren Buffett: How To Turn $10,000 Into $51 Million And Other Wisdom From The Berkshire Meeting

Warren Buffett and Charlie Munger kicked off Berkshire Hathaway’s annual shareholder meeting on Saturday with two episodes. First, there was a video of Munger furiously struggling to open a box of See’s Candies peanut brittle. When the video ended and both took the stage to a capacity crowd nearing …

Investing

Stop Buying Tangerines. Plant Them In A Flowerpot And You Will Always Have Hundreds Of Organic Tangerines!

Tangerines, of the Latin name Citrus reticulate, are also known as Mandarin oranges. Clementines are the seedless variety of these irresistible …

Watching This Guy Build a Giant Lego Star Destroyer Is Hypnotic

The massive, ruined Star Destroyer in the Jakku desert might be the strongest image <i>Star Wars: The Force Awakens</i> has. It’s a perfect encapsulation of …

'Miracle' Boy, 13, Who Was Apparently Brain Dead Wakes After Parents Sign Organ Donation Papers

Trenton McKinley defied all odds.<p>After the 13-year-old boy was severely injured in a dune buggy accident, his parents made the difficult decision to …

Infographic: Nine Ways To Focus And Calm Your Wandering Mind

Daydreaming is known to be a great booster for creativity, but at other times, buckling down and focusing on one’s work is vital to getting things …