Chris Prophet

18 Flips | 5 Magazines | 180 Likes | 1 Following | 1 Follower | @chrisprophet | Keep up with Chris Prophet on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Prophet”

“All the black and brown people have to leave”: Trump’s scary impact on how kids think

The campaign alone was damaging. What now?<p>MelissiaHill was eating crepes with her 5-year-old son, Phoenix, at a Brooklyn cafe this summer when he asked her, “Is Donald Trump a bad person? Because I heard that if he becomes president, all the black and brown people have to leave and we’re going to …

Want to Be a Lot Happier? Science Says Do Any 1 of These 9 Things

Or do them all. They work. Science says so.<p>Everyone wants to be happy, but many people aren't (especially people who live in Burundi).<p>So how can you be happier?<p>There's good news and bad. Unfortunately, approximately 50 percent of your happiness, your "happiness set-point," is determined by …

Earth - We might live in a computer program, but it may not matter

<i>This story is part of BBC Earth's "Best of 2016" list, our greatest hits of the year. Browse the full list.</i><p>Are you real? What about me?<p>These used to be questions that only philosophers worried about. Scientists just got on with figuring out how the world is, and why. But some of the current best …

Physics

All Successful People Do This One Thing (and You Should Too)

In a world where everything is traveling at a rapid pace, anything that promises to enhance our productivity is welcomed with open arms. But while …

10 Delicious Green Smoothies With 5 Ingredients or Fewer

Kale is amazing. We know that. It fuels us with iron; vitamins A, C, and K; calcium; and powerful antioxidants. It’s good for our hearts and our …

HomeMade Modern EP60 Stackable Planters

My friends at The Home Depot asked me to design a vertical garden project for their DIY Workshop program. This vertical garden is made from a series …

Woodworking

After studying over a million people, my company found that top performers share this difficult skill — here's how you can develop it

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90% of top performers, to be exact).<p>The hallmark of emotional intelligence is self-control — a skill that unleashes massive …

Emotional Intelligence

5 pieces of garbage you should throw out of your life

It seems like everyone is in a race to be the best — the best parent, the best spouse, the best neighbor, the best PTA president. To become the best, …

Procrastination

Best foods to reboot your body

Chocolate ice cream and deep-dish pizza may be more appealing than kale and almonds, but we usually feel bloated and sluggish after eating fatty, greasy foods.<p>What about foods that are both yummy and make us feel happier and more energetic?<p>In an interview in the blog Well + Good, Siggi Hilmarsson, …

Nutrition

Ted Cruz defends RNC speech in epic tirade: I won't back Trump 'like a servile puppy dog'

CLEVELAND — Ted Cruz on Thursday delivered an impassioned defense of his Wednesday-night speech that prompted loud boos and jeers from the Republican National Convention audience.<p>During a breakfast with the Texas delegation, Cruz took questions — many of which were heated — from his home-state …

One-Bag Dinners

A single trip to the grocery store is your ticket to a world tour of flavors in these Monday-to-Friday mains.<p>Get the shopping list<p><b>monday</b><br>Baked Flounder with Roasted Tomatoes <b><br>tuesday</b><br>Tortilla Pie<b><br>wednesday</b><br>Chicken Piccata <b><br>thursday</b><br>Sauteed Cajun Shrimp<b><br>friday</b><br>Linguine Arrabbiata

Flavors

Brazilian Butt Lift 5-Minute Workout

Brazilian Butt Lift Plie<p>Minutes 0:00-1:00<p>Stand with feet slightly wider than shoulder-width apart, arms at sides, toes turned out.<br>• Tuck tailbone under …

The 7-Step Morning Ritual That Will Make You Happy All Day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?<p>Research shows that being …

This Guy Lost 30 Pounds and Got Absolutely Shredded. See How He Did It

His training and nutrition plan may shock you<p>A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. …

24 Free Apps To Help You Change Your Habits

When you’re starting a new habit, you need all the help you can get.<p>I have a lot of things I want to accomplish in the upcoming year. Some of them are really small things (like learning to make hash browns, a breakfast food that has confounded me for years) and some are really big, like learning to …

13 Things Mentally Strong People Don't Do

We often hear advice like, "Think positive, and good things will happen," or, "Try your hardest, and eventually things will work out." While such …

Self-help

Calorie-Crushing Combos

Blast fat and boost your metabolism with these complex movements