Chris McKay

7 Added | 1 Magazine | @chrismckay3511 | Keep up with Chris McKay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris McKay”

Low Carb Diet Plans for Weight Loss

Get your FREE Atkins Diet Quick-Start Kit, including everything you need to get started AND a coupon towards any Atkins Product.<p>Log in to customize …

23 Super Satisfying Low-Carb Dinners

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.


Here is a great appetizer idea to take to a summer gathering Caramelized Onion and Bacon Stuffed Mushrooms Pinterest link - This recipe is in my cookbook - You can order it here -

Cashew-Peanut Butter Cookies

Cashew-Peanut Butter Cookies<p>I decided to tinker a bit with the classic 3-ingredient low-carb peanut butter cookie recipe that floats around …

Oven Baked Rolled Omelet

No time to blog today. Too much to get done and I am running out the door. Here is a photo of brunch for my guys. The recipe is in the March Diner …

Mini Breakfast Meatloaves | Mark's Daily Apple

June 29, 2013<p>By Worker Bee<p>It’s true; these amazing egg-stuffed mini meatloaves aren’t only for breakfast. They’re great for lunch or dinner, too. But …