chris hickson

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15 Weird Facts About The Hulk’s Body

It may seem like The Hulk’s powers are pretty straightforward if you’re only familiar with Marvel’s not-so-Jolly Green Giant from his appearances on …

Marvel Universe

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

Exercise

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

Fitness

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Productivity

The 10 Most-Saved Whole30 Recipes of January

After following the Whole30 last year I learned two things: This style of eating requires a fair amount of cooking, and it's extremely helpful to …

Cooking

Lift Weights, Eat More Protein, Especially if You’re Over 40

People who would like to become physically stronger should start with weight training and add protein to their diets, according to a comprehensive scientific review of research.<p>The review finds that eating more protein, well past the amounts currently recommended, can significantly augment the …

Nutrition

5 Reasons This Nutritionist Buys Frozen Fruits and Veggies

Frozen foods get a bad rap for being processed junk, but the truth is, some of the healthiest foods in the market are in the freezer section. Here …

Nutrition

15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

Recipes

The plank is the one exercise most commonly done wrong, according to a personal trainer — but this subtle change could make it twice as effective in half the time

The plank -- holding yourself on your hands and toes as if you're about to do a pushup -- is one of the most effective body-weight exercises for …

The Most Difficult Part Of Your Fitness Journey Will Be Starting It

Knowing how good exercise makes me feel doesn’t stop me sabotaging my own good intentions<p>My first run of the year was not unlike many runs that you – …

These are the Netflix tips you've never heard of - tips and tricks to try on the streaming service

Netflix currently has 81 million paying users and has launched in 130 new countries around the world since January 2016.<p>Among its most popular series …

Peaky Blinders

4 Go-To Beard Styles—and How You Can Get Them

Here are a few variations that work for every type of facial hair<p>A lot of guys might grow their beards without considering the possibilities. They may look at their facial hair pattern and density, and then accept this as their beard pre-set. They grow the beard and mustache out, trim it …

A Diet Lacking in Fiber Wreaks System-Wide Havoc, Scientists Find

The first two episodes of the Netflix documentary series <i>Rotten</i> touch upon important issues in our relationship to food. The first focuses on the …

Everyone Forgets the New Guy in the CW's Adorably Goofy Superhero Show Skit

Instead of showing everyone punching the crap out of stuff, this year’s now-traditional joint advertisement for the return of the CW’s DC shows is a …

Contour line drawing

2 hours ago - By Arty Velarde<p>This is a quick sketch I created while my husband pumped gas for me. Contour line drawing was the technique taught to me …

FENNEL: THE HEALTH BENEFITS OF THIS EXTRAORDINARY VEGETABLE

Fennel – <i>foeniculum vulgare</i> is a perennial herbaceous herb in the parsley family. It is native to Southern Europe and used widely in the Mediterranean …

Fiber Is Good for You. Now Scientists May Know Why.

A diet of fiber-rich foods, such as fruits and vegetables, reduces the risk of developing diabetes, heart disease and arthritis. Indeed, the evidence for fiber’s benefits extends beyond any particular ailment: Eating more fiber seems to lower people’s mortality rate, whatever the cause.<p>That’s why …

Holistic Medicine

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Fishing

A new version of the Nokia 3310 with 4G is on its way

• HMD Global is releasing a new version of the Nokia 3310 that will connect to 4G networks.<br>• Previous models were only able to connect to either 2G or 3G networks.<br>• The phone recently passed through TENAA, indicating that we may see a release soon.<p>Smartphones might be all the rage, but feature phones …

Mobile Technology

21 Fascinating Books Most Added To Amazon Wish Lists You'll Be Hooked On

Years ago, Amazon wasn't yet the place where you bought snacks and clothes and electronics and decor and beauty products, it was just a site where …

Books

Start streaming: How to store your existing media in the cloud

Buying DVDs and CDs made a lot of sense a decade ago. What do you do with them now?<p>Years ago, the thought of watching movies on a phone was absurd — …

Guidemaster: Everything Amazon’s Alexa can do, plus the best skills to enable | Ars Technica

Make the most out of Alexa by using these features and skills each day.<p>If you've just introduced one of Amazon's Echo devices into your home and feel …

Smart Homes

The Mindful Notebook helps you think more clearly

popsci shop<p>Live more mindfully with this Kickstarter hit and get 26 percent off.<p>The fast pace of digital life can make it difficult to think clearly at times. The Mindful Notebook is designed to help you focus your mind at the start of each day and concentrate on what matters in your life. It’s …

Here's The Important Reason We Don't Get Mad Chemistry Kits For Christmas Any More

Those things were deadly.<p>For the first half of the 20th century, the humble chemistry kit was a hit with science-savvy children across the western …

Science

15 Powers You Never Knew Doctor Doom Had

The Fantastic Four are one of the greatest superhero teams ever. Dubbed Marvel’s First Family, they paved the way for Marvel Comics. The success of …

14 Netflix Series And Movies That Will Totally @#$%&! You Up

If Black Mirror wasn't enough for you, here are some picks with more nightmares, disturbing visions, and very weird plots.<p><i>This post was translated from Portuguese.</i>

Dystopia

This cartographer’s deep dive into Google Maps is fascinating

Google Maps is more powerful than you know<p>Most people who use Google Maps do so without much attention to detail. We just need the directions, the right subway route, or the name of that good sushi place. We don’t spend too much time pondering how Google got so good at mapping the world, and what …

10 handy things you probably don't know Netflix can do

The end of the year is when we count our blessings: family, friends... and nearly unlimited movies and television for $10.99 a month.<p>Netflix is a powerful tool for surviving the chaos of December. You can watch movies while traveling. You can set up Christmas specials for the kiddies. You can tame …

Televisions

6 Exercises That’ll Seriously Improve Your Posture

<i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t focus on enough: body alignment outside the studio walls. …

Her six-hour commute each day seems crazy, but her affordable rent is not

She doesn't need an alarm clock, Carolyn Cherry says. Her brain is programmed, by years of routine, to sound an internal alarm just before 3 a.m.<p>One hour after rising, she leaves her house in Hemet and drives in darkness to the South Perris<p>Metrolinkstation, the first leg of her daily journey to …