chrisheritage

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25 brutal workout finishers for rapid fat loss and muscle-building

You’re soaking wet, you’re tired, you’re hungry—but the blood’s still pumping and you know you’ve got a bit left in the tank.<p>You also know it’s that …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

"Osmosi" by Emmanuel Babled

Some products own the rare ability to combine magic and technology, craftsmanship and digitalization, uniqueness and industrial processes—but Emmanuel Babled's latest project, called "Osmosi," incorporates all of that. Babled's pre-production research has two distinct directions: product and …

All Articles | T Nation

NEW<p>by Nick Tumminello | Today<p>The box jump is an okay test, but it's not really a training method, at least not how most dopes do it. Here's why.<p>NEW<p>by …

Lunis Reflective Crescent Windshell

After seeing three friends hit by cars while riding their bicycles at night in a span of just a few months, Los Angeles-based designer Brett Clouser felt compelled to found Lunis, an outdoor specific clothing brand with the goal of creating reflective clothing that is as attractive as it is …

7 quick and easy ways to clean your bike to a sparkling shine

Washing your road or mountain bike after riding can be a pain. It's important to do it regularly though, to keep it in good working order, make …

Revolights

Revolights is another product that was made available thanks to a very successful Kickstarter campaign. The revolutionary bike lighting system …