Chris Foster

12 Flips | 2 Magazines | 25 Likes | 3 Following | 1 Follower | @chrisfoster1971 | Keep up with Chris Foster on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Foster”

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you "lose belly fat fast", exercises you can perform at home so no gym fees. However, what is the use of burning off say 250 calories if you pile back 350 calories by eating junk food. To get the fat off your …

The keto diet, explained

Is eating a lot of fat really the best way to lose weight?<p>It’s why people are putting grass-fed butter in their coffee, downing ketone drinks, and replacing their cereal and pasta with eggs and avocados.<p>The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly …

Diabetes

This Core Workout Is the Secret Weapon for Killer Abs

Has your quest for a toned stomach halted? It’s time to try something new.<p>For your next abs workout program, look no further than the rings. A …

How to Build a Badass DIY Camper Van

If you have enough money, it’s easy to buy an incredible adventure rig. (Just check out some of our favorites, most of which cost upwards of six figures.)<p>Building a camper van, on the other hand, is trickier but a helluva lot more affordable. You can either go the cheap, bare-bones route or opt for …

RVs

Brian Lopes' Custom Sprinter Van

For those of us who aren't lucky enough to be able to ride from our doorstep to the trails or track, which I'm guessing is the majority of riders out …

Lauren Gregg's Custom Ford Transit Van

If you're a mountain biker, there's a good chance that you've dreamt of living life on the road, able to flee winter weather and show up at any …

Deals: Limefuel Lite USB Battery Pack: The Dual USB Portable Charger at 35% Off

A powerful and lightweight portable charging solution is today’s featured iPad Insight Deal. It’s the <b>Limefuel Lite USB Battery Pack</b>. It features a 15,000mAh Lithium-ion battery capable of charging most tablets 2-3 times, two USB ports, and a digital display showing how much juice it’s got left. …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Eric Schmidt: Google now at 1.5 million Android activations per day

There's a Google exec speaking at a tech conference, and that means one thing: more Android statistics. AtDive Into Mobile today, Executive Chairman Eric Schmidt confirmed that the company is now seeing 1.5 million Android activations per day, which is up from 1.3 million per day last fall and 1.4 …

McLaren P1

Sony Launches Helpful Tutorial Website for New Photographers

With more entry-level DSLRs on the market now than ever, the camera manufacturers seem to understand that it’s time to woo the beginners. Canon is …