chris buhr

6 Flips | 1 Magazine | 2 Following | @chrisbuhr25 | Keep up with chris buhr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “chris buhr”

What You 'Know' About Saturated Fat Is Probably Wrong

Your grandparents never thought twice about eating foods with saturated fat.<p>They drank milk with cream on the top, ate whole eggs for breakfast, and …

Pickles, aka ‘Catasaurus Rex’, The 3′ Long, 21 Pound Tomcat

Pickles aka “Catasaurus Rex” is a super-sized tomcat who is over three feet long and weighs 21 pounds was put up for adoption twice before at the …


Bodybuilding Motivation - It's a Lifestyle

11 Best Supplements for Mass

Without a doubt, you can add muscle simply by eating right and lifting weights. But to truly maximize your growth potential, supplements are a …


Intense Workout to Shock Your Calves

gilaxia / Getty<p>Because you use your calves every day to walk around, you really need to shock them to encourage growth. That’s why I developed the …