chris buhr

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What You 'Know' About Saturated Fat Is Probably Wrong

Your grandparents never thought twice about eating foods with saturated fat.<p>They drank milk with cream on the top, ate whole eggs for breakfast, and …

Pickles, aka ‘Catasaurus Rex’, The 3′ Long, 21 Pound Tomcat

Pickles aka “Catasaurus Rex” is a super-sized tomcat who is over three feet long and weighs 21 pounds was put up for adoption twice before at the …

Pets

Bodybuilding Motivation - It's a Lifestyle

11 Best Supplements for Mass

Without a doubt, you can add muscle simply by eating right and lifting weights. But to truly maximize your growth potential, supplements are a …

Nutrition

Intense Workout to Shock Your Calves

gilaxia / Getty<p>Because you use your calves every day to walk around, you really need to shock them to encourage growth. That’s why I developed the …

DO YOU EVEN LIFT PART 2