chris bieze

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Meditation Health Benefits: What The Practice Does To Your Body

We hear it all the time: Meditation can improve our creative thinking, our energy, stress levels and even our success. Prominent artists, businessmen and politicians cop to the practice. Would it work for you?<p>"It did to my mind what going to the gym did to my body -- it made it both stronger and …

Modern science confirms yoga's many health benefits

<i>Modern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind.</i><p>There …

Yoga Beats- August - Tara Steinke

How Has Yoga Changed You?

If you’ve been practicing yoga for a little while now, you may have noticed some changes taking over your existence. Your shoulders are stronger, …

New Studies Validate Benefits of Yoga

18<p>SHARES<p>Scientific studies supporting claims of the benefits of yoga were once rare. But as yoga grown in popularity, it seems the ancient practice …

Star Wars Yoga Poses [Pictures]

Tumblr blogger Matthew L. got up one morning and decided to start inventing Star Wars-themed yoga poses. This was back in 2009. Unfortunately, …

Great Upanishat’S peaks: Who is the Director and Controller of Everything?

A Disciple and His Great Master in a Conversation on the Highest Knowledge in Upanishat (Source: Google)<p>Folks,<p>Hari Om! Namaste!!<p>It is a very …

DOYOUYOGA

It’s no secret that most yoga practitioners love to have their picture taken doing a great pose in a beautiful outdoor setting.<p>Google the words “yoga …

Yoga for Wine Lovers - www.haroldsplanet.com

Learn meditation online!

Learn Sahaja Yoga Meditation Online<p>Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards …

Cow Face Pose - Gomukhasana

Cow Face Pose - Gomukhasana<p>Cow face pose, popularly known as gomukhasana stretches your arms and shoulders. It releases tension from the shoulders and opens the chest to facilitate deep breathing. It also helps in eliminating rounded shoulders. Your sitting bones should be on the floor and the knees one over the other. Do not do this exercise if you have problems of neck hip and knee as well as shoulders. Hold the strap with your hands as close together as possible if you cannot clasp the hands …

Pink Lotus Yoga Center

Savasana or No asana?

So this is the one thing in Sharath's new book <b>ASTANGA YOGA ANUSTHANA</b> that took me slightly by surprise. At the end of the yoga practice Sharath says …

Top 10 Yoga Poses for Men

1. Mountain (Tadasana)<p><b>What it does:</b> Simple but effective, mountain pose builds a solid foundation for all other standing poses. It strengthens and …

10 Yoga Apps For Stress Relief Outside The Studio (PHOTOS)

We already have apps that help us find the nearest salons, restaurants, bars and shops. So it was only a matter of time before a yoga studio tracker made its way into the App Store.<p>Lululemon's new Om Finder app, released last week, allows yogis to find nearby studios and get info on schedules and …

8 Seated Yoga Poses You Can Do from a Chair

Although yoga has been around for thousands of years, it's become increasingly popular recently and has undergone quite the makeover. There are …

Hilarious Yoga Mat for Sale Ad on Craigslist

It looks like someone in Seattle is selling a yoga mat for $1. The mat was only used once and comes along with this hilarious usage timeline …

Bigger, full version here (via imgur)

Bigger, full version here (via imgur)

#plowpose w/ #MarilynMonroe #blackswanyoga #happymonday

#plowpose w/ #MarilynMonroe #blackswanyoga #happymonday

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