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SUPER FOODS TO IMPROVE DIGESTION AND SUPPORT GOOD GUT HEALTHCurated byVictoria Vito
Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea. However, when these symptoms occur frequently, they can cause major disruptions to your life. Fortunately, diet and lifestyle changes can have a positive impact on your gut health. Here are the best foods to improve digestion.