michael Kernan

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Tip: Do the Aipa Row

One row to build your back and biceps, boost your deadlift, and even improve your posture. Check it out.<p>The Row Iso Drag Curl (Aipa Row)<p>The row is a …

Health

The bold and controversial plan to drill into a supervolcano

A volcano hidden off the coast of Italy is so huge that it has the power to change life on Earth – should scientists drill into it to unlock its secrets, or is the risk too great? Jonathan Frochtzwajg investigates.<p>Stefano Carlino descends underground, into a deep pit occupied by what looks like a …

Geology

How Anne Scheiber Made $22 Million Investing From Her Apartment

Her blasphemy? She, instead, focused on the thing she knew could make her richer: Every year, she wanted to have a bigger ownership stake in her …

Investing

Compare Your Tax Deductions to the Average American's with These Charts

The IRS might turn a suspicious eye on you if your claimed deductions are higher than what’s normal for your income level. Compare your deductions …

This Video Shows You How to Answer One of the Trickiest Job Interview Questions

Some job interviews questions can be tricky. You want to be honest, but you don’t want to share too much, either. The Muse shows you how <i>not</i> to answer …

10 Great Apps Every Leader Needs to Be Effective

Let technology radically enhance your leadership.<p>It's not enough for twenty-first-century leaders to focus on getting things done. They must also connect with employees to inspire performance. Digging deeper, top management today needs to marry purpose and meaning to each employee's contribution. …

Apps

15 Amazing Exercises You Forgot All About

Pete Williams, CPTForgotten ExercisesDon't let these muscle-building moves disappear from your routine.

The management tool Amazon employees hate could be coming to your company

Who doesn’t enjoy a good round of brutal criticism? A lot of former Amazon employees, apparently.<p>In a deep dive into the corporate culture fostered at internet mega-retailer Amazon by founder Jeff Bezos, the New York Times reports on a piece of management software that is particularly controversial …

Jeff Bezos

Approaching A Global Deflationary Crisis?

<b>Anyone with any sense for global economic trends ought to be worried. The signs are everywhere of a serious deflationary crisis.</b> It is obvious that …

40 Financial Rules For 40 Year-Olds

Every decade of life has its financial challenges and opportunities.<p>In your 20s, you feel invincible.<p>Your 30s brings on a whole new set of responsibilities including career and family.<p>However, your 40s are especially important because you are closing in on retirement.<p>Making a huge money mistake in …

Personal Finance

How To Use Games To Teach Your Children Valuable Money Lessons

While the media is full of advice on how to build wealth to leave an inheritance for children, there is much less information available for parents on how to teach kids about money management. Yet when respondents to the National Federation of Credit Counseling’s 2014 Consumer Financial Literacy …

Kids

4 Ways to Become a Pullup Powerhouse

Every man should be able to perform 5 reps of the pullup. Here’s how to get there<p>The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core strength, and should be a staple in your routine.<p>Your goal: five pullups with perfect form. That’s …

Key Question For Millennial Job-Switchers: What To Do With Your Old 401(k)?

If you are even a few years into your career and have taken any interest in saving for retirement you’ve surely heard this advice: stash at least enough in your 401(k) to snag your employer’s match. Good advice, and maybe you’ve taken it. But even if you haven’t paid any heed, you might have money …

Retirement

8 Variations of the Pushup

Try these tough alternatives to the traditional pushup<p>The pushup is probably the first muscle-building exercise most guys ever master, and also the first one they abandon. At some point they discover the bench press, come up off the floor, and never look back. But if you want a truly athletic …

Now anybody can use Robinhood, the no-fee trading app backed by Snoop Dogg and Marc Andreessen

And after months of waiting, it's now open to anyone who wants to join.<p>Robinhood, a zero-commission brokerage app for iPhone that launched in December to a 700,000-person waitlist, is now available to the general public.<p>Here's why Robinhood is unlike any existing stock market app.<p>For starters, it's …

Snoop Dogg

iCloud Photo Library: What You Need to Know

With today's launch of the public beta of OS X 10.10.3 and the new Photos app for Mac, a number of users are now getting their first tastes of Apple's replacement for iPhoto and Aperture. The release will also complete the rollout of Apple's cross-platform iCloud Photo Library service, offering …

Apps

How Much Of Your Income Should You Save?

There’s no question more fundamental to personal finance than how much money we should save. Our savings rate is the cornerstone of virtually every other decision about money we make. It affects everything from buying a home to saving for emergencies to retirement.<p>Yet the guidance on this important …

Retirement

The Biggest Expenses In Retirement -- And How To Prepare For Them Now

Do you ever feel like you are ‘milking a mouse’? Are you putting such a tremendous amount of effort into an insignificant project that you aren’t making any progress?<p>When you are planning for retirement, you want to make sure you are making your best effort in an area that can make a significant …

Retirement

Retirement Planning: 3 Things People in Their 40s Need to Know

Our Motley Fool experts share their best financial advice for people in their 40s.<p>If you're in your 40s and you're wondering what your next financial …

Joe Manganiello's Upper-Body Workout

The One Basic Fact About History That Time Travelers Always Forget

​Create a USB Password Stealer to See How Secure Your Info Really Is

Slacking on password security can have horrific consequences. Even so, it's easy to lose track of how many are vulnerable. With just a couple of …

When it comes to running a company, three is a powerful number

Early in his career, Union Square Ventures managing partner Fred Wilson asked a very experienced VC, "What exactly does a CEO do?" The reply came without thought or hesitation:<p>"A CEO does only three things. Sets the overall vision and strategy of the company and communicates it to all stakeholders. …

21 Maps Of Highly Segregated Cities In America

Just how bad things are can be determined through analysis of 2010 Census data.<p>The average black person lives in a neighborhood that is 45 percent black. Without segregation, his neighborhood would be only 13 percent black, according to professors John Logan and Brian Stults at Brown and Florida …

Urban Design

The Strength Program That Will Get You the Best Results of Your Life

It's the simplest way to maximize your gains<p>Tamio "Tommy" Kono, the legendary Olympic weightlifting champion and Mr. Universe, has an interesting way of looking at training. Imagine you have a test tube filled with your workout ability, he says. Each time you train, you should spill out just a …

The bodyweight shoulders workout: Day 1

Whether you're trying to build your "T-shirt muscles" or fill out your winter wardrobe of sweaters and jackets, you should focus your training on …

Bodyweight Exercise

Get to the Root of Problems with a Fishbone Diagram

When you encounter a problem, the most effective method of solving it is by getting to the root cause. You can create a fishbone diagram to help …

The Abs Exercise That Makes All Other Core Moves Look Easy

Here's how you can master it<p>You might remember the dragon flag from the <i>Rocky IV</i> training montage. Rocky Balboa laid on a bench, and then lifted and lowered his feet, legs, butt, and torso in one straight line. It makes your abs burn just watching it. But then we saw Josh Halbert, Director of …

How We Redesigned Our Product in Less Than a Week

<i>Bastiaan Janmaat and Mike Dorsey are co-founders of DataFox, a predictive intelligence company reinventing the way investors, analysts, and business development professionals research and track technology companies.</i><p>Time is often the scarcest resource for a startup. When you’re building a complex …