Chaz Hoecker

17 Flips | 3 Magazines | 2 Likes | @choecker38 | Keep up with Chaz Hoecker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chaz Hoecker”

The Power Of Parting: 7 Things You Need to Stop Doing - Lolly Daskal | Leadership

A young man came to his wise leader and asked how he could be a better leader.<p>The wise leader said, “Let me pour you a cup of tea.” And so he started …

The workout routine to build a body like Adam Levine

Peter Yang<p>Peter Yang<p><b>Duration</b> 20<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>Between touring sold-out arenas with Maroon 5 and coaching NBC’s megahit singing competition</i> …

Workouts

Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

9 Reasons to Conquer Self-Doubt and Start Believing in Yourself | Inc.com

Getting lots of input on important issues is a good idea. It can help you be successful when, without expert help, you might fail. But it can turn into a problem if you're depending on other people's opinions because you have no confidence in your own.<p>There's a fine line between the two--I know …

Self-improvement

Converting to the Church of BasedGod: Lil B's MIT Lecture Won Me Over

Watching Lil B speak will change your life.<p><i>Photo by @puretapwater</i><p>In the days leading up to Lil B’s lecture at MIT I found myself trying to make sense of some longstanding unresolved feelings I’ve had regarding the Based God. Lil B is a polarizing artist, though I’ve never been able to identify with …

21 Smoothie Recipes That Are Actually Good

With ingredients like kale, apples, parsley, spinach, kiwi, and avocado, these 21 smoothie recipes are the quickest, easiest way to get in your fruits and veggies.<p><b>Ready in under ten minutes</b> and packed with fruits and veggies, these creamy drinks are our go-to for an easy breakfast (or snack). …

Healthy Eating

It Took Two Years to Get This Fog-Filled San Francisco Timelapse Right

The early morning when the whole city is still sleeping and the sky is changing from black to pink to orange to blue is the best part of the day. For …

21 Remarkable Red Panda Pictures

Red pandas are fun animals to photograph because they’re mostly active in the morning and relax in the trees during the afternoon, conserving their …

Happy 4th of July! What are you making today? We're firing up the grill http://bzfd.it/1aDVCNW

'Furious' EU Demands Answers After New Report Of NSA Spying

"Senior European Union officials are outraged by revelations that the U.S. spied on EU representations in Washington and New York," Germany's <i>Der Spiegel</i> writes. "Some have called for a suspension of talks on the trans-Atlantic free trade agreement."<p>Their anger follows Saturday's <i>Der Spiegel</i> report …

Aaron Hernandez May Be Connected to 2012 Double Murder; Unfortunate #Hernandezing Meme Spreads on Internet

Oooh, boy. The Aaron Hernandez situation just gets grislier and grislier.<p>One of the major questions of the case has been what motive the former New England Patriots tight end could have had in allegedly wanting Odin Lloyd, his fiancée’s sister’s boyfriend, dead. Well, the <i>Boston Globe</i> is reporting …

UK government backs three-person IVF

<b>The UK looks set to become the first country to allow the creation of babies using DNA from three people, after the government backed the IVF technique.</b><p>It will produce draft regulations later this year and the procedure could be offered within two years.<p>Experts say three-person IVF could eliminate …

Genetics

10 Best Zombie Movie Scenes

Moments scary enough to cause nightmares – and keep them coming for weeks<p>Watching Brad Pitt take on the zombie apocalypse in <i>World War Z</i> reminds me of …

Crystal Thornburg, California

Infographic: The Literal Meaning Of Every State Name In The U.S.

Washington translates to “Marsh Farm Land, Missouri to “Land of the People with Dugout Canoes.” What does your state or city name mean? You may not want to know.<p>The New Navel of the Moon. It’s so poetic, isn’t it? (And sure, maybe a bit anatomically confusing.) That’s the real meaning behind the …