Yimu Wang

10 Flips | 5 Magazines | 1 Like | 3 Following | @chiwitree | Keep up with Yimu Wang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yimu Wang”

5 Moves for Six-Pack Abs

Just because you can't get to the gym doesn't mean you have to neglect your exercise. One of the easiest body parts to work on without going to a gym …

The Ultimate Total-Body Move

Strengthen your core—and just about every other muscle—with the half Turkish getup<p>The half Turkish getup might fall into the category of "core exercise," but it's far from an isolation move. "It works everything—your shoulders, hips, back, core, arms, and so many other muscles you never even think …

Get Fit Like a Wild Man: A Primer on MovNat and Outdoor Training | The Art of Manliness

<i>Editor’s Note: This is a guest post from MovNat founder Erwan Le Corre.</i><p>“A pattern that had been familiar throughout history is that after a war is …

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The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

Cuscusu alla Tarapanese

<i>From</i> Sicily <i>(April 2013, $39.95), by Phaidon Press</i><p><i>A daily series of some of the best that Sicilian — the original Italian fusion cuisine — has to offer. Check back here on Eat Like a Man for a new recipe every day.</i><p><b>Just look at a map:</b> Sicily practically kisses Tunisia. The Arab influence is obvious …

Classic Movie Moments Captured in this Fan Art Series

12 Rare Photos Of Actors Laughing Between Scenes

If you're an actor on set with hundreds of production staff scattering around constantly being yelled direction and with the added the pressure of …

Europe

The Algarve is a stunning region in southern Portugal which is blessed with excellent weather all year round.<p>It is a popular holiday destination for …