AvatarChiroCare Health NewsBack Pain? Scientists Just Discovered 1 Simple Thing Can Help You Reduce and Avoid Itverified_publisherInc Magazine - Jeff HadenFor years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. Since sitting can be bad for your back (and bad for your overall health), over the years I’ve tried standing desks and walking …
AvatarChiroCare Health NewsPersonalized mRNA vaccine stops pancreatic cancer in its tracksthebrighterside.news - Joseph ShavitmRNA vaccines have gained widespread attention for their crucial role in fighting the COVID-19 pandemic. Yet, even before the pandemic, researchers …
AvatarChiroCare Health NewsThese are the only four moves Pilates beginners need to get started, according to an expert instructorFit&Well - Alice PorterIf your goal is to build strength but you haven't exercised in a while, Pilates is a great option. Not only is it easy to do at home because it can …
AvatarChiroCare Health News"Functional cure" for diabetes restores insulin production with stem cellsverified_publishernewatlas.com - By Michael IrvingA patient with type 1 diabetes has been functionally cured of the disease, requiring no insulin doses for over a year. The treatment involves growing …
AvatarChiroCare Health NewsFlexibility and range of motion plays a significant role in life expectancythebrighterside.news - Joshua ShavitFlexibility exercises are commonly included in the workout routines of both athletes and regular exercisers. Recent research published in the …
AvatarChiroCare Health NewsMy lower-back pain was awful until I tried this one stretch, recommended by an orthopedic physical therapistFit&Well - Lou MudgeIt can be remarkably difficult to figure out how to safely stretch your lower-back muscles without guidance. I have issues with lower-back pain, not …
