chippy mohan

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This Is the Best Way to Cook Corn on the Cob

Kitchn's Delicious Links column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our favorites.<p>…

Corn On The Cob

Best salmon recipes

Our best salmon recipes use salmon fillets to create easy midweek meals to impress. Salmon en croute to scandi-style salmon fillets and salmon</i> …

Seafood

The Two Easiest Ways to Gain More Muscle in Less Time

These methods will reduce the length of your workouts by up to 50 percent while still delivering identical gains in size and strength.<p>If you're like most people, you want more muscle than you have right now, but you’re busy and you don’t have much free time to go to the gym and lift weights. If …

Muscle

9 Hair Straighteners That Won't Fry Your Hair

For the times you want a smoother finish.<p>Heat stylers, such as flat irons, get a bad rap for singeing hair beyond repair, but that doesn't have to be the case. The key to preserving your hair's health while using these hot tools is passing a quality straightener over heat-protected strands without …

Hair

5 Ankle-Strengthening Moves For Preventing Twists And Sprains

Because your butt and abs don't deserve ~all~ your attention.<p><b>Time:</b> About 40 minutes<p><b>Equipment:</b> None<p><b>Good for:</b> Ankle strengthening<p><b>Instructions:</b> Complete eight reps of each move. Do three to four sets of each before moving on to the next, resting for 30 seconds in between each set.<p>(Alternatively, for a …

Hips

5 Hip-Opening Exercises That Will Help You Get The Butt Of Your Dreams

Hello, perkier butt!<p>If butt workouts are a standard part of your fitness routine, but your backside just won’t cooperate, there’s a solid chance it’s because your hips are tight AF.<p>"I see this all the time, hips are something everyone overlooks," says Stephen Pasterino, NASM-certified celebrity …

Workouts

This Ultra-Fit Couple Designed A Workout To Get Your Core Insanely Strong

Meet Women's Health and Men's Health's first Power Couple.<p>Women's Health <i>partnered with our sibling publication</i> Men's Health <i>to find and recognize Power Couples—ultra-fit pairs who work out together and basically epitomize #</i><i>swolemategoals. Our first Power Couple: trainers Bree Branker and CJ …

Workouts

This New Dark Spot Serum Works SO Fast It Keeps Selling Out At Sephora

Dark spots aren’t fun, especially when you’re trying to fade them. These pesky little spots can be caused by a variety of different things, but …

Skin Care

This 20-Minute Workout Will Help You Build Some MAJOR Muscle

Oh hey, full-body results.<p><b>Time:</b> 20 minutes<p><b>Equipment:</b> Exercise bench<p><b>Good for:</b> Total-body toning, muscle-building<p><b>Instructions:</b> Starting with the first two moves, perform each exercise for 45 seconds (per side, where directed), back to back; rest 15 seconds. That’s one set. Do two sets total, then …

Workouts

Is The '300 Workout For Abs' As Intense As It Sounds?

Get ready for reps on reps on reps.<p>If you ever saw the movie <i>300</i>, a few things probably stood out: incredible special effects, epic battle scenes, and abs on abs on abs.<p>And that's how the prolific 300 Workout For Abs was born. The challenge was developed by Jeff Cavaliere, C.S.C.S. in conjunction …

A Face Massage Might Actually Help Your Acne

Got five minutes?<p>You might think that putting your hands all over your face is the last thing you should do for better skin (after all, hands are dirty, right?).<p>Wrong—if you do it in the form of a facial massage.“Facial massage reduces excess fluid, relieves tension, and boosts circulation,” says …

The Best Workout Apps, According To Top Trainers

Sweat. It. Out.<p>Obvious statement alert: Getting to the gym on super-busy days or when you’re traveling can be damn near impossible. Sometimes even fitting a sweat session into your regular work day can pose a challenge.<p>But that’s the beauty of apps. They’re not just for scoring a date (*cough*, …

10 OTC Acne Treatments Dermatologists Use On Their Own Zits

Now that's legit.<p>Your friends <i>swear</i> they can’t see that zit, but to you, it’s the size of a baseball. (I feel your pain, girl.)<p>Fret no more: These dermatologist-backed OTC acne treatments work wonders against pimples, blackheads, and whiteheads so you can finally forego layers on layers of concealer.<p>…

The Beginner Strength-Training Plan That Made Me Fall in Love With Weightlifting

Before I started strength training regularly, I was pretty terrified of the weight room at the gym. I had no idea where to start, and I felt like everyone was staring at me and judging me for the exercises I was doing. When my previous trainer designed a beginner weightlifting plan for me, I was …

What Is the 100 Pushups Challenge And Should You Try It?

Your arms will be jacked.<p>The 100 Pushups Challenge is exactly what it sounds like: a challenge to build your strength and stamina to the point where you can do 100 pushups in a row. There’s even a Hundred Pushups Training Program to help you get there in less than two months (and it's totally free).<p>…

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

Workouts

20 High-Protein, Low-Carbohydrate Foods Everyone Should Be Eating

Yummm.<p>When you first embark on a low-carbohydrate diet, it feels like freaking EVERYTHING has carbs—leading to a lot of Regina George-level questions. (Don't worry: Butter is not a carb.)<p>Yes, it can be super confusing. But this nutritionist-approved high-protein, low-carbohydrate foods list can …

Sculpt Abs of Steel with this 30-Day Plank Challenge from Instagram Fitness Star Kayla Itsines

No gym required.<p>YES, there *is* a way to sculpt your core without crunches: Enter, planks.<p>The moves (and its many variations) fire up your abs, obliques, and back to effectively tighten your entire midsection. It's why Instagram fitness star and SWEAT app trainer Kayla Itsines swears by them.<p>To …

The Best Acne Face Washes, According to Dermatologists

Peace out, zits.<p>Raise your hand if you're a grown-ass adult who still wakes up with breakouts on the regular.<p>Yeah, it's the freaking worst. But while you might have tried every acne spot treatment and Instagram hack on the planet to clear up your complexion, there's one part of your skin-care …

Skin Care

What Is Olaplex And How Does It Keep Kim K’s Hair Looking So Damn Good?

If you want to go platinum, read this.<p>Someone get Momager on speed dial, because I just had <i>the</i> most brilliant idea for a <i>Keeping Up With The Kardashians</i> spinoff series starring none other than the miracle that is Kim Kardashian’s hair.<p>When the KKW Beauty founder first donned a full head of platinum …

Hair Care

The Best Shoulder Workout To Reshape Your Arms

You totally have 30 minutes for this.<p>Whether you're looking forward to rocking a spring triathlon or the new halter in your closet, you're going to want your arms to be on point. And when it comes to a strong, sculpted upper body, focusing your training on your shoulders will give you the best bang …

30 Skin-Care Products That Deliver Instant Results

Patience is overrated.<p>Skin care generally requires patience in order to see results. (Annoying, right?) But if you've got angry, red skin or baggy eye circles, waiting really sucks.<p>If you need a near-instant fix, look for certain key ingredients in your products: Hyaluronic acid, caffeine, and …

The 33 Best Drugstore Skin-Care Products, According To Dermatologists

Time to stock up.<p>You don't have to max out your credit card to nab the best skin-care products—have you been to a drugstore lately? Your favorite OG brands have upped their game by adding big-ticket ingredients (hyaluronic acid, ceramides, vitamin C) into their routine. The tough part: Figuring out …

New Free Work Tools From Google Help You Think Like the Leader of a Billion-Dollar Company

The search engine shared its internal tools for running a business and leading a team.<p>From free gourmet lunches to on-campus rock climbing, it’s no wonder everyone wants to work at Google. However, behind all of these fancy work perks is a company that focuses on and sets protocols for employee …

Team Building

Glossier's New Liquid Exfoliator Promises to Clear Up Your Acne

#NewYearNewSkin!<p>If you're still struggling with acne (and redness, discoloration, blackheads, whiteheads) in 2018 — if you're not, I'm personally jealous! — there's a new solution for you: Glossier's Solution, in fact.<p>"AHAs can work wonders for those with acne or hyperpigmentation, since they …

30 Super-Easy Healthy Dinners That'll Help You Lose Weight

You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner completely from scratch. After all, you might feel like you don’t have time (or the …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

34 Easy High-Protein Breakfasts That'll Help You Lose Weight

Jumpstart your results with the right breakfast.<p>Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each day with a high-protein breakfast, well, you're pretty much unstoppable.<p>…

4 Home Remedies For Acne That Actually Work, According To Dermatologists

And the three you really shouldn't try.<p>There are few things in life than waking up in the morning, looking in the mirror, and being confronted with a huge pimple seemingly out of nowhere. But even for those of us who are super-diligent with their routines—washing daily, using SPF and moisturizer, …

11 New Cookbooks That Can Help You Lose Weight, According To Nutritionists

Log off of Pinterest and crack open a cookbook to get your weight-loss journey started.<p>Despite the thousands of recipes you can find on Pinterest and on blogs, hard-copy cookbooks are still in demand. And that’s because many people still crave the feeling of bringing a beautifully printed recipe …