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Science says you should exercise *this* much to prevent depression

There are wide-ranging treatments for depression—including meditation and medication—but, according to science, your weekly sweat sesh might be able …

What Happens When You Take Full Responsibility of Your Life | Inc.com

Most people are too afraid to commit to anything because they already know they're going to break their commitment. This internal fear is the primary challenge, yet compounded by another, more external, challenge. Namely, that the systems of society <i>are set up to work against you.</i> Public education, …

Self-improvement

Automation may take our jobs—but it’ll restore our humanity

For humans to survive the automation revolution, we need to double down on our humanity.<p>The argument goes like this: Artificial intelligence is getting better and better at automating things that humans do. Not just repetitive tasks like assembling parts in a factory, but complex tasks that have …

Artificial Intelligence

10 Simple Daily Practices That Will Make You Happier

Happy people don't live drastically different lives. They just appreciate all there is to be happy about.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s a given that the average person wants to be happy. Where it can get complicated, though, is how to make that happen. After all, …

Strange behavior of light particles challenges quantum theory

At the super-small level of all things quantum, most bets are off in terms of the rules of normal physics. Still, there are some behaviors in this …

Quantum Physics

16 Genius Ways To Use Hard-Boiled Eggs

Time to get cracking!<p>A hard-boiled egg is quite the wonder—high-protein, low-carb, tasty, cheap!—and there are a zillion (okay, 16) heavenly ways to eat one that go far beyond deviled. Read on for our favorite new ways to enjoy hard-boiled eggs, and some tips on how to prepare them just right every …

Healthy Eating

Reality Is Not What We Can See

Some physicists, mind you, not many of them, are physicist-poets.<p>They see the world or, more adequately, physical reality, as a lyrical narrative written in some hidden code that the human mind can decipher.<p>Carlo Rovelli, the Italian physicist and author, is one of them. Following his best-seller</i> …

Read the Novels 3 Billionaires Swear Changed Their Lives | Inc.com

Running a billion-dollar business empire is nothing if not time-consuming, so you can be pretty sure that the men and women atop these companies only spend their time on activities that offer rich rewards. Perhaps you'd be shocked to know that, for many of the world's top entrepreneurs and execs, …

What’s the most secure operating system?

Deciding what operating system (OS) will keep your computer running smoothly—and with the highest level of security—is a controversial yet frequent …

Linux

11 Habits of Happy People That Anyone Can Adopt

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the …

Get Involved in The World's Biggest Quantum Physics Experiment Happening Right Now

Play games for physics.<p>What could be the world's largest quantum physics experiment is happening today, 30 November 2016, and researchers need people …

20 Things You Need to Know About Sleep

Sleep is that golden chain that binds health, wealth and success together.<p>Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good night of sleep.<p>But the fact that sleep makes us feel better and that going without sleep makes us feel …