cindy

6 Flips | 1 Magazine | 2 Following | 1 Follower | @chinitamulla92 | Keep up with cindy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “cindy”

Eating Well: The Best Fitness Foods for Women

Eat these ultimate workout foods for a better workout and better results<p>Whole Grain Bagels<p>Bagels are one of the best foods to eat before a workout. Never mind Dr. Atkins—carbs deliver a steady flow of energy over time rather than one big burst. "Not the simple ones, because they wind you up and …

Nutrition

How Much Muscle Can You Gain Naturally?

I get questions all the time from normal guys who are 5’10” but want to be a ripped 190lb. This tells me there is a huge misconception about how much …

12 Halloween Makeup Looks That Won’t Give You Nightmares

Go ahead. Do a Pinterest search for Halloween makeup. Yikes, right? There are some incredibly talented makeup artists out there that we have to give spooky scary props to, but we’re not always looking for maximum creeps in the makeup department. What follows are a dozen makeup ideas that are …

The Great Gatsby Makeup Styles w/ Daniella Pineda