Chinh

66 Flips | 10 Magazines | 8 Likes | 1 Following | @chinhdai | Keep up with Chinh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chinh ”

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …

How to Identify the Next Big Cryptocurrency

Those investors who had the foresight (or the fortune) to buy into bitcoin in its earliest days and then held onto the cryptocurrency when it took …

Icos

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

3 Simple Steps to Mastering Any New Subject, According to a Nobel Prize-Winning Physicist

Learn anything faster using the Feynman Technique.<p>As we get older, learning something new becomes more complex, tedious, and time-consuming than …

8 Daily Rituals That Dramatically Improve Your Prospects of Becoming Rich

Working daily to becoming healthier and smarter leads to success by every measure.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Obtaining wealth and success is a journey. We can look at those who have made it and tell ourselves that they were born special or have been incredibly …

Science Says Doing This During Your Lunch Break Will Help You Feel Less Stressed and More Energized All Day

Invest 15 minutes of your time and you'll reap the rewards throughout the entire day.<p>It's tempting to grab lunch and return to your desk to finish up a project while you eat. After all, won't you get more done if you keep trudging along?<p>Well, according to most researchers the answer is no. Cramming …

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Three Essential Practices For Enhanced Relaxation

How much more enjoyable would your life be if you were more relaxed whilst living it?<p>Most of us live our lives in a state of overwhelm.<p>We are tense, …

Neuroscientists have identified how exactly a deep breath changes your mind

Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing …

Antibiotic abuse is on track to kill more people than cancer and diabetes. Can food help?

England’s Chief Medical Officer Dame Sally Davies recently made headlines around the world when she again warned of an impending “post-antibiotic apocalypse.” Sounding no less disastrous, the World Health Organization has said that we’re “heading towards a post-antibiotic era, in which many common …

iPhone X review: Early adopting the future

The most expensive iPhone ever is Apple's proposal for the future of mobile.<p>A lot has changed in the decade since Apple shared its first iPhone with …

Scientists have discovered this drug fixes cavities and regrows teeth

Goodbye, Fillings<p>Dental fillings may soon be left in the ash heap of history, thanks to a recent discovery about a drug called Tideglusib. Developed …

FDA Approves Sleep Apnea Implant Treatment

Sleep apnea causes pauses in breathing or shallow breaths (via Nucleus Medical Media)<p>The U.S. Food and Drug Administration has approved a new …

How the flu kills: What happens when a person dies with influenza

An electron microscopy image of the flu virus. Photo: Rob Ruigrok/ UVHCI<p>It's been a shocker flu season that started early, peaked at record levels …

18 Things Parents Can Do to Make Their Kids Successful

Children only spend half their waking hours in school during the academic year.<p>This means that much of the rearing is still done at home.<p>In fact, …

Mindfulness Is More Than A Buzzword: A Look Behind The Movement

The popularity of mindfulness in the western world has skyrocketed in recent years. It’s on the cover of magazines and appears on the evening news. Celebrities swear by it, scientists study it, monks still practice it and business leaders use it to thwart burnout.<p>As mindfulness becomes a buzzword …

Mindfulness

The first iPhone X and iPhone 8 benchmarks are here, and they’re a nightmare for Android

Apple’s next iPhones will crush Android when it comes to overall performance, and I’ve explained that a few times already. First of all, the iPhone 7 …

Mobile Technology

This $30 keyboard case basically turns your iPad or iPad Pro into a mini MacBook Pro

People still argue until they’re blue in the face about whether or not Apple’s iPad can be a true laptop replacement. We’re not sure why people argue …

Apple

15 Must-Read Business Books on Leadership and Personal Development From the Past 5 Years

Science and positive psychology point the way to the future of leadership.<p>The problem with producing any "top" business book list is the elimination process. Over the last five years, there have been numerous publications by top authors worthy of mention.<p>For this list, I have focused heavily on …

How to Make $57,000 a Day in the App Stores

Silly fads like fidget spinners can translate into serious short-term revenue.<p>Jumping on popular trends and fads is a lucrative business in the app stores. These are short-term but repeatable plays. Depending on your skills set (maybe you need to hire an engineer and a designer), you can easily …

Essential Guidelines For Surviving Snake Bites | NEWSREP

Although the majority of the individuals are actually scared of snakes, the good news is that most of these creatures are non-poisonous. As a matter …

The 13 healthiest countries in the world to live in as an expat

In a new survey by InterNations, the world's largest network for people who live and work abroad, expats ranked their health and well-being in the countries that they lived or lived in as part of a wider report on the quality of living for those who move abroad.<p>InterNations asked 14,300 people …

Independent By Design: Art & Stories of Indie Game Creation

If you’ve ever spent five minutes day-dreaming about creating your perfect video game – or have recently made a new year’s resolution to start making …

19 Healthy Fats And High-Fat Foods You Should Be Eating

Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it …