Chili Mageela

51 Flips | 9 Magazines | 16 Likes | 1 Follower | @chilimageela | Keep up with Chili Mageela on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chili Mageela”

Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

Workouts

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

How To Scan Your Computer For Malware With Google Chrome

In the 9-plus years it’s been around, Google Chrome has become one of the best — and most popular — web browsers in the world. One reason for its rapid rise has been Google’s focus on security.<p>Protecting Chrome users from malware remains a top priority today. What you may not have realized is that …

Google

10 Books You Pretend To Have Read (And Why You Should Really Read Them)

Science fiction and fantasy offer a rich legacy of great books - but that abundant pile of reading material can also be daunting. So sometimes, it's …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

4 Questions Great Managers Ask Their Employees Every Week

The prerequisite for setting the stage for these questions to be asked (and answered) is transparency. Therein lies the problem for most bosses.<p>Readers of my column in management roles will often write to me asking about what they can do to improve their relationships with employees. It's not that …

Employment

Stop worrying about the period in your Gmail address — Google says it doesn't matter

My personal email address is my name at gmail.com. Most of the time, it looks like this: kif.leswing@gmail.com.<p>But if I end up giving you kifleswing@gmail.com, don't worry. I'll still get the email.<p>In fact, if you're a Gmail user, the periods in your email address don't matter at all. Gmail …

Online Life

How to fix all of your sleep problems with science

Strategically placing pillows is a good way to relieve all sorts of pain. If you wake up with a sore shoulder, try hugging your pillow when you're …

Here's what every Chrome user should do in the wake of #Spectre

The new year kicked off with a bang on Jan. 3 when security researchers revealed two major software vulnerabilities that affect, to some extent, most …

How to protect your PC against the major ‘Meltdown’ CPU security flaw

Everything we know so far<p>Details have emerged on two major processor security flaws this week, and the industry is scrambling to issue fixes and secure machines for customers. Dubbed “Meltdown” and “Spectre,” the flaws affect nearly every device made in the past 20 years. The Meltdown flaw …

PUBG On Xbox One Is Already Proving To Be Popular

Playerunknown's Battlegrounds launched on Xbox One this week, and if early player figures are anything to go on, it looks like the console version is starting strong. Just a day after an unfinished version of the game launched in the Game Preview program on December 12, the Battle Royale-like …

We’re for Sydney | Daily Telegraph

No Cookies<p>To use this website, cookies must be enabled in your browser. To enable cookies, follow the instructions for your browser below.<p><b>Facebook</b> …

Do This Five-Minute Stretching Workout at Your Desk For a Workday Energy Boost

If you feel sluggish when you sit down at your desk every morning, this quick mini-workout will get your blood flowing and your brain powered up. You …

Chrome Has an Option to Export Passwords, Here's How to Enable It

We’ve mentioned time and time again that Chrome’s password manager is not very secure, but it was never very easy to actually heed that advice unless …

Etcher Is the Easiest Way to Make a Raspberry Pi SD Card

Windows/Mac/Linux: While it’s gotten easier over the years to make a Raspberry Pi SD card, it’s still a little confusing for people new to the idea …

Raspberry Pi

This Video Breaks Down the Earth's Geological History

From the formation of continents to the creation of mountain ranges, it took Earth a long time to get where it is today. Leave it to SciShow to …

Metformin Combo Drug Approved for New Use - Diabetes Self-Management

On July 19, the U.S. Food and Drug Administration (FDA) expanded the approved use of the oral combination diabetes medicine Synjardy to include …

Pokémon GO and 10 More Apps That Make You Exercise

July 2016 might as well be renamed, "The Month of Pokémon GO." Released to iOS and Android on July 5th, within two weeks the nostalgic 90s game that …

Apps

The Core-Strengthening Moves That Will Make You A Better Athlete

If you’re a runner and your pre-workout routine includes simply lacing up your sneakers and heading out the door, hold up. The high-impact, …

Platforms are the real powerhouses in Silicon Valley’s business landscape

Vivek Wadhwa Contributor<p>Vivek Wadhwa is an academic, entrepreneur, and author who holds appointments at Stanford, Duke, and Singularity University.<p>More posts by this contributor:<p>Entrepreneurs everywhere can now solve the problems of humanity<br>• Ending patent wars will be a huge boon to the tech industry<p>…

Top 10 Cheat Sheets to Help You Master Microsoft Office

Microsoft Office is still the most popular office suite used by companies and individuals across the world. These Word, Excel, PowerPoint, and …

How I Learned to Love Swimming Laps for Exercise

Swim for fitness. That sounded easy: I already knew how to swim. So one day I stood on the pool deck looking at all the other happy lap swimmers, …

9 USB-C accessories to give your new gadgets a boost

Ready or not, USB-C is the port of the future. There weren't many devices with the new, tiny, reversible USB-C port this time last year, but that's …

Gear & Gadgets

8 Houseplants To Grow That Can Dramatically Improve Your Health

Elise Moreau<p>Read full profile<p>Anyone who’s ever shopped around for houseplants would probably admit to prioritizing the way they look and what their …

Exercise

Influx WiFi Maximizing Router dock hands-on: Significant signal strength increase for just $60

If you are trying to improve your wireless signal strength, the new Influx WiFi Maximizing Router dock is probably one of the simplest solutions you …

​Check your Google security and get 2 GBs on Google Drive for free

A quick and easy security checkup for 2GBs of free cloud storage? Sign me up!<p>If you're like me, and a billion or so others, you use Google services …

Google

Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …