Chi-hin Cheung

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This Is What Top Nutritionists Actually Eat at Home

<i>Take it from nutritionist Sarah-Jane Blackwell, RD, of Self: these eight easy dinners are diet-approved.</i><p>Registered dietitians like me have nutrition training. We complete our schooling, 1,200 supervised practice hours, and a national board examination to become certified. However, we're just like …

Beyond the Cronut: 15 Frankenpastries to Make at Home

Cupcakes are old news. The newest sugary sensation to sweep our fair city is the Cronut -- the croissant-doughnut hybrid created by Dominque Ansel at his SoHo bakery last month. With production of the pastry limited to 300 a day, Cronut mania has created long lines and even given rise to a seedy …

Doughnuts

Eating More Vegetables Can Almost Halve Your Risk of Dying

We’ve all been told to eat our vegetables, and even if we don’t like it, we know they’re good for us. But a new study shows just how good for our …

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How to Throw a Chinese New Year Dumpling Party

From wrappers and fillings to dipping sauces, all you need to know to make dumplings for Chinese New Year, courtesy of Beijing's Black Sesame Kitchen<p>Even before the metaphorical Chinese New Year's ball drops this Saturday night, families across China (and around the world) will already be stuffed …

Food & Dining

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

Workouts