Home bodies: Watch these videos to get fit without the gym

Take your fitness routine virtual in 2021. Watch our Home Bodies online video series and see which workouts work for you. This month, the Chicago Tribune will share stories from instructors offering a wide range of fitness options, from yoga and mixed martial arts to dance cardio and fitness for new moms. Short sample workouts from each of them will provide an opportunity to test out new types of exercise for a routine tailored to any fitness goal.

Home bodies: Watch these videos to get fit without the gym

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