Randall reed

54 Flips | 2 Magazines | 1 Following | @chewey33 | Keep up with Randall reed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randall reed”

13 details you may have missed on Sunday's 90-minute episode of 'The Walking Dead'

<b>Warning: There are spoilers ahead.</b><p>Negan and a group of his Saviors visited Alexandria on Sunday's 90-minute episode of "The Walking Dead."<p>While much of the episode pulled straight from the comics — which we'll break down in another post — there were many callbacks to the series going all the way …

This is the ultimate fried chicken recipe that has inspired top chefs

Keys to making America's Test Kitchen's (ATK) Ultimate Crispy Fried Chicken<p><b>Equipment: An 8-quart cast-iron Dutch oven and an instant read …

How The Walking Dead’s best villain is really a twisted hero

Negan made quite an impression on The Walking Dead. Or better said, Jeffrey Dean Morgan made quite an impression playing the best villain in the …

6 Overweight Guys Who Lost 70+ Pounds and Got Ripped Tell You How They Did It

If a veteran, a busy dad, and a middle schooler can do it, so can you<p>The following 6 men dropped serious pounds—we’re talking triple digits in some cases. They all gained muscle, too, and now they’re stronger, healthier, and happier than ever.<p>Read on for the inspiring stories of how they …

Is "Fear the Walking Dead" Alluding to a Storyline From the "Walking Dead" Comic?

Nick Clark is acting an awful lot like a prominent group of characters in Robert Kirkman and Charlie Adlard's comic series

How to Have Mind-Blowing Vacation Sex—Without Leaving Your House

It might not be sex on the beach, but it’ll feel just as good<p>The sex you and your wife had during your last real vacation was probably a whole lot more fun than the everyday sex you have at home.<p>Maybe it had to do with the novel setting, the lack of responsibilities, or the fact that you started …

Build Bigger Arms With This Simple 6-Move Workout

Commandment #9 of muscle growth: Simple tweaks lead to big results<p>You’ve probably done thousands of reps of biceps curls and triceps extensions in your lifetime. It’s time to mix it up.<p>“When you hit your muscles in a way that they’re not used to being hit, not only does this prevent overtraining …

Grills Gone Wild: 8 Deliciously Different Cookout Recipes

Burgers, hot dogs and chicken breasts are fine. But this summer, when you fire up the grill, think outside the box with some new, unique recipes. From Grilled Thai Curry Chicken with Coconut-Peanut Sauce to Moroccan Meatballs, these recipes will help you get your grill on.<p><b>1. Grilled Thai Curry</b> …

This Smoky Avocado Salad Will Be Your New Favorite Summer Dish

Mashed on toast, diced over a salad, blended into a smoothie, avocados have become a habitual, seemingly necessary addition to breakfast, lunch, and …

Food

How to Do the Zottman Curl

And your forearms into firearms<p>If you’re looking for a quick arm pump, look no further than the classic Zottman curl.<p>By rotating from an underhand grip to an overhand grip in the middle of the curl, you’ll target the three major muscles that make up your biceps—the biceps brachia, brachialis, and …

Fire Up Your Grills for These 40 Steak Recipes

Grilled steak is our real favorite pastime.<p><b>Grilling is America's real favorite pastime</b>, and the number one excuse to spend every minute outside in the sun. When mealtime hits, get sunglasses on and beers at the ready: These grilled steak recipes are waiting. For more, here's how to grill a steak …

15 Grilled Burger Recipes for Memorial Day

Walk into any Memorial Day cookout and you're likely to find burgers on the grill—few foods are as synonymous with grilling. At its heart, a great burger is an exercise in simplicity. All you really need is beef, salt, pepper, and fire. Once you've got the base down it's time to start experimenting …

Cooking

Charcuterie 101: Essential French Cured Meats and More

Done right, the charcuterie board is an awe-inspiring sight. There are the meats, of course, in a smorgasbord of cuts, cures, and flavors. And then there are the mustard and pickles and crusty baguettes, and the fact that we get to eat it all with our hands. In a world where fine dining typically …

AMC Just Put The First Four Minutes Of The ‘Preacher’ TV Series Premiere On YouTube

The premiere episode of the hotly anticipated new series, <i>Preacher</i> won’t bless your soul with the good lord’s (i.e. care of Seth Rogen and Evan Goldberg) words and signs until Sunday, May 22 at 10 p.m. ET on AMC. Yet if you happen to be so sinful as to be physically unable to wait another second, …

TV

Make Homemade Citrus Sriracha Beef Jerky

You won’t find this awesome flavor in any bag<p>You can have your peppered jerky, your teriyaki jerky, and your buffalo jerky. Heck, you can even keep your fancy-pants black cherry barbecue, your ginger-orange and maple-sesame-whatever flavors.<p>There’s only one kind of awesome jerky and that’s homemade …

6 Delicious Dinners You Can Make With Salmon Fillets

Whether grilled, pan-seared, or broiled, salmon fillets make an easy (and healthy) weeknight dinner. From Cedar Planked Salmon with Lemon, Garlic & Herbs to Thai Chili-Glazed Salmon, these recipes are all serious family-pleasers.<p><b>1. Cedar Planked Salmon with Lemon, Garlic & Herbs</b><p>Cedar planked salmon …

How Often Should You Lift Every Week? New Research Reveals the Answer

Here’s the right number of times to hit the gym to maximize muscle growth<p>If you want the most gains, you should train each muscle group twice a week, according to a new review in the journal <i>Sports Medicine</i>.<p>Scientists analyzed 10 prior studies that compared muscle growth in people who trained each …

9 No-Cook Twists on Avocado Toast

Like your favorite indie band that makes it big, even the best food trends invite their fair share of mockery and derision. Which is why I could easily go on a nice long rant for you right now, all about how tired this whole avocado toast "thing" is and how annoying it is to see obnoxiously priced …

Grilling

All the tips and recipes you need for the perfect cookout.<p>Essential Grilling RecipesLearn the Basics<p>How to Pick, Prep, and Clean Your GrillGet Started<p>Steak Recipes<p>Beef Grilled Skirt Steak FajitasFlavorful grilled steak fajitas served with sizzled peppers and onions.<p>Sunday Supper Grilled …

BBQ

21 Cast Iron Skillet Recipes You Should Try

Time to use one of the most versatile tools in your kitchen.

Zucchini Noodles with Shrimp Scampi

<b>Ingredients</b><p>1.5 pounds shrimp, peeled and deveined<br>• 2 tablespoons unsalted butter<br>• 2 tablespoons olive oil<br>• 2 tablespoons minced garlic<br>• 1/4 cup dry vermouth (or dry white wine)<br>• 3 teaspoons lemon zest<br>• 1/3 cup lemon juice (from about 2 lemons)<br>• 5 zucchini<br>• 2 tablespoons parsley, finely chopped<br>• 1/2 teaspoon red …

Seafood

22 Speedy Seafood Recipes for Hectic Weeknights

Seafood isn't just nutritious and tasty—in most preparations, it also cooks up remarkably quickly. That makes it ideal for those harried nights when all you want is a filling and flavorful dose of protein, in need of only a simple vegetable side (and maybe a glass of wine or two, because, harried!) …

17 One-Pot Recipes You Can Make in Your Cast-Iron Skillet

Move over, sheet pan dinner recipes — the cast-iron skillet is the O.G. of the cookware world, and it’s here to stay. Perhaps yours was gifted to you by your grandma, or you picked it up at the local flea market. Either way, it’s more than likely your cast-iron skillet has been well-loved for a …

This Healthy Veggie Snack Tastes Just Like French Fries

We know it’s hard to share our junk food-loving hearts with veggies (just drop us off at any one of these food trucks, please!), but we’ve found a healthy veggie snack that actually taste like junk food. We’re talking big wedges of zucchini dusted with parmesan, then baked until golden. Dip them in …

Best Eaten Alone Without Pants On: Kimchi and Spam Fried Rice

The rice was left over from dinner a few days back. The kimchi had been resting in the back of the second shelf of my fridge for many months. Actually, I'm pretty sure I packed it up when we moved to San Mateo nearly a year ago, meaning it was extra sour and funky. The Spam....I'm honestly not sure …

Fried Chicken Sandwich with Umami Mayo: Get the Recipe - Great Ideas : People.com

<i>The Institute of Culinary Education is one of the largest culinary schools in the world, offering both professional and recreational programs in New</i> …