Eddie F.

27 Flips | 6 Magazines | 20 Likes | 1 Following | @chevy91fan | Keep up with Eddie F. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddie F.”

How to Lose Belly Fat at Any Age

Weight loss is definitely possible no matter how old you are.<p><i>This article was written by Marygrace Taylor and provided by our partners at</i> Prevention.<p>How many times have you been told that middle age spread—the weight gain that comes with hitting 40 and beyond—is unavoidable? Well, next time someone …

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

Learn from one woman’s experience to shave time off your own weight loss journey.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness</i>.<p>My weight-loss journey wasn't one of those amazing stories like you see on <i>The Biggest Loser</i> where the pounds just melted off. …

Fitness

13 Beauty Secrets From Gorgeous Stars Over 40

Youth doesn't have to be wasted on the young—take it from these gorgeous 40-plus stars! We reveal the hair, makeup, and fitness routines they use to extend their radiance.

5 Tests That Will Measure Your Strength

See how you match up to these standards<p>If you’ve ever spent any time on Internet fitness forums, it’s pretty easy to feel like every guy in the world is stronger than you are. You’ll read about how “any bro who lifts” should be able to bench press more than 300 pounds and deadlift at least 500.<p>But …

6 Things You Should Be Cleaning WAY More Often

Unless, you know, you LIKE getting sick<p>Staying cold- and flu-free this season comes down to a few simple tactics: First, get a flu shot. Second, steer clear of co-workers who hit the office sniffling and coughing. And third, know the places where viruses and bacteria tend to hang out and how to …

The 5 Training Mistakes You Need to Avoid After 35

<b>Aging, if done correctly, is full of beauty, comedy, wisdom and enlightenment</b>. It’s a great ride with plenty of ups and downs. You can save yourself …

Guinness World Records Day

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Top Luxury RV Resorts and Parks: When $$ is No Object

With the number of RV’s flying off of dealer lots, it’s no wonder that luxury RV resorts and parks are gaining in popularity.<p>For many, $100 means a …

10 Things All Beginning Lifters Should Know

Every experienced lifter out there can remember the first time they moseyed into the weightroom, full of fear, confusion, and insecurity. Though most …