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147 Added | 8 Magazines | 16 Likes | 4 Following | @cheshirecam | Keep up with cheshirecam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “cheshirecam”

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Literature

5 Great Podcasts You Should Start Listening to Right Now

If you want to change your your business (or personal) life for the better, that is.<p>I don't need to convince you to start listening to podcasts.<p>But I do want to convince you to give <i>these</i> podcasts a try. (Some are a little off the beaten business podcast path, but in a very good way.)<p><b>1. WorkLife</b> …

Self-improvement

The 4 Spiritual Intentions Deepak Chopra Lives By

<i>When spiritual icon, best-selling author, and mbg collective member Deepak Chopra, M.D., stopped by our office to record the mindbodygreen podcast</i> …

Spirituality

The 9 Biggest Discipline Mistakes Parents Make and How to Fix Them

To err is human, and making discipline mistakes is a part of being a parent. Your child misbehaves and you find yourself losing your cool, yelling, …

Parenting

3 podcasts that could make you better with money

"Your personal finance is so much more than what's in your bank account — it's what you feel about money," says Meghaan Lurtz, president-elect of the Financial Therapy Association.<p>Some podcasts may help listeners feel more confident with their money, which can enable them to make smart, proactive …

Personal Finance

9 things smart people won’t do

My recent post, 10 Ways Smart People Stay Calm, really struck a nerve. The trick is that managing your emotions is as much about what you won’t do as …

9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

Happiness

Give Your Joints a Break and Try This Muscle-Burning, Low-Impact Workout

Need a breather from plyo or running? Maybe you're injured or just need a little break for your joints. You can still get a great workout in! And while we love low-impact workouts like Pilates and yoga in the studio, sometimes you need a great at-home (read: free) low-impact workout, too.<p>Try this …

Yoga

The Five Rules of High-Intensity Workouts For Fat Loss and a Killer Physique | Poliquin Article

Imagine the perfect workout. It would allow you to:<p>• burn a ton of calories in as little time as possible—think 30 minutes or less<br>• build muscle for …

Secret Time Capsule Found Inside Jesus' Butt

While preserving an 18th century wooden statue of Jesus, a team of Spanish restorers was surprised to discover a time capsule hidden within the …

Archaeology

Exercise can beneficially alter the composition of your gut microbiome

Two new studies led by researchers at the University of Illinois have delivered the first clear evidence that the composition of gut bacteria can be …

The most effective sports nutrition supplements for your best ever body

The sports nutrition game is a difficult one. There are a huge variety of sports nutrition products, protein powders and a whole host of supplements …

How to Raise a Mentally Tough Daughter

Sponsored by<p>According to a performance sports psychology specialist.<p>By<p>Nov 21 2017, 1:41 PM<p><i>The following was produced in partnership with Chevrolet’s</i> …

Self-help

Sorry, But Your Husband’s Most Disgusting Habit Is Helping You Live Longer

Researchers at the University of Exeter have found that hydrogen sulfide, the nose-pinching scent that gives flatulence its rotten egg-like quality, …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

Sleep

10 lessons from Tim Ferriss that took him a decade to learn

It inspired me to start a business that gives me the time, mobility, and income that I want — instead of being trapped in a 9 to 5.<p>It's the book I most highly recommend because of how it's changed my life and the lives of just about everyone who reads it.<p>I had the opportunity to attend an exclusive …

Self-improvement

#SaveBroadband Privacy

To Black folks, communities of color, and low-income communities, our smartphones, computers, and access to the Internet are the ways we connect. We …

The Simple Formula to Improving Your Performance (in Anything) | Inc.com

We are all in search of secrets for the fountain of youth. Whether it's through the $3 billion cosmetic surgery industry, or through the $30 billion fitness industry, we are all seeking hacks that will give us a competitive edge physically, mentally, and intellectually.<p>What if you could simply …

Self-improvement

The ancient Secret of the Golden Flower is a simple way to improve your whole life

Some of the world’s best secrets are hidden in plain view for centuries. So it is with a simple Chinese method for clarifying the mind and finding freedom, called <i>The Secret of the Golden Flower</i>.<p>This ancient Taoist text on inner alchemy teaches a single magic trick—getting in tune with the …

Spirituality

Want to Raise Successful Kids? Neuroscience Says Read to Them Like This (but Most Parents Don't) | Inc.com

If you're like most parents, you'll do just about anything you can to increase the odds that your kids will be successful.<p>So, what if I were to tell you there's a simple thing you can to do to make it more likely that they'll be successful in life -- specifically by increasing the likelihood that …

eBooks

This programmable robotics kit is a coder kid's dream

There are cheaper robot kits out there, but the Jimu robot kit hits the sweet spot. Easy to build, great coding options and slick tablet integration.<p>Robot kits and the whole "kids should code" movement has picked up a lot of steam in 2016. It's one the year's better legacies. STEM talk is …

Robotics

Dr. Alan Greene on Weaning from the Family Bed

Ease a reluctant child out of your bed and into her own.<p>Question<p><b>My 4-year-old refuses to sleep in her own bed. In fact, she won't sleep anywhere unless she sleeps with us. We have tried everything and we are desperate. What do we do now?</b><p>Answer<p>Many families throughout history have chosen a family …

Parenting

The 11 Items Expert Survivalists Always Have on Hand

When you’re living off the grid, your chances of staying alive are only as good as your instincts—and the gear you have on you. Here are 11 items …

The 7 Habits Young Millionaires Possess | Inc.com

Do you have your sights on one day becoming a millionaire and enjoying the benefits of a lifestyle that's characterized by financial freedom? Well, you aren't alone. You'll be hard-pressed to find anyone who doesn't want to become a millionaire. Why, then, do so few ever achieve this status? Well, …

Self-improvement

Learning and STEM toys we love

<i>By Courtney Schley</i><p><i>This post was done in partnership with The Wirecutter, a buyer's guide to the best technology. When readers choose to buy The Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that supports its work. Read the full article here.</i><p>We don't think …

What We Are Teaching Our Children In The Election's Aftermath

My mother loved to teach. She taught sixth grade reading for many years, but she was my teacher for as long as she lived. She taught me many things but her best lessons were the ones she lived every single day. I suspect that my children would say the same thing about me. We can tell our children …