Cheryl Tan

20 Flips | 6 Magazines | 1 Like | 1 Following | @cheryltan58173 | Keep up with Cheryl Tan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl Tan”

10 Benefits of Grapefruit You May Not Know

Is your day-to-day life full of stress and chaos?<p>Are you scrambling to find a peaceful moment in the day when you can put your feet up and relax? Are …

Happiness

Creating Visual Hierarchy With Typography

Why Hierarchy is Important<p>Type hierarchy organizes and gives order to the text elements in your design. Just as web designers and developers use …

Project Offers a Glimpse Inside the Bags of 100 Creative People

<b>Victoria Ling, Photographer @ Victoria Ling</b><p>Glimpsing into a person's bag can be a very personal experience. The items that a person chooses to carry on a daily basis can offer great insight into their general character. Creative director and designer Daniel Eckler developed this series, entitled</i> …

Funny Business Cards Featuring Famous Pop Culture Characters

What would it look like if some of our favorite pop culture characters had their own business cards? Italian creatives Benedetto Papi and Edoardo Santamato of Invasione Creativa have answered that question for us with their hilarious new project. The series answers the question: “What happens to …

Pop Culture

From Medication To Meditation

The whole society is geared for work. It is a workaholic society. It does not want you to learn relaxation, so from the very childhood it puts in …

7 Habits of Incredibly Happy People

While happiness is defined by the individual, I’ve always felt it foolish to declare that nothing can be learned from observing the happiness of …

Happiness

Reclaim Your Power: Stop Waiting for Other People to Make You Happy

<b>“You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou</b><p>My knees hit the pavement, unable to hold me up as I watched my entire life …

Happiness

15 Powerful Beliefs that Will Free You from Negativity

<i>There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is</i> …

5 Key Benefits of Being Positive

Our hearts are like a safe in the energy bank of our bodies. We each have our own security personnel in the form of a personal energy field that …

Why You Really Need To Quiet Your Mind (And How To Do It)

Meditation is an underappreciated practice, especially in a high-stress workplace–but that’s where it’s needed the most. Here’s how to quiet your racing thoughts.<p>Peace and quiet is a precious commodity these days, but sometimes we’re our own worst enemies. How many times have you gone to bed only …

15 Easy Ways to Beat Everyday Anxiety

Try these simple, do-anywhere tips to help manage stress<p>Technically, anxiety is apprehension over an upcoming event. We anticipate the future with …

75 Benefits of Meditation for an Inspired Life

Amanda Froelich, <i>Guest</i> <b><br>Waking Times</b><p>How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence …

3 Reasons A Morning Routine Will Change Your Life

What’s the first thing you do in the morning? Check your e-mail? Go on Facebook? Start working? If breakfast is the most important meal of the day, …

Are You Limited by the Fear of What Other People Think?

<b>“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle</b><p>A few months ago, I found myself on the busy streets …

5 Questions to Discover Who You Are and What Will Make You Happy

<b>“It takes courage to grow up and become who you really are.</b>” ~<b>E.E. Cummings</b><p>At twenty-five I was happily married and had a great career, many friends, …

The 3 Most Important Questions to Ask Yourself Every Day

<b>“At the end of life, our questions are very simple: Did I live fully? Did I love well?” ~Jack Kornfield</b><p>When I was seven years old, I almost died.<p>My …

Positive Thinking

Do You Hate Meditating? Try These Activities Instead

Do you want to run wildly from the thought of meditating? Training the mind or inducing a mode of consciousness to realize some benefit can seem …

What It Means to Just Be Yourself and 3 Ways to Do It

<b>“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts</b><p>I’ve heard the statement “just be yourself” so much. It …

Enjoying Our Passions Instead of Focusing on Status and Approval

<b>“If your number one goal is to make sure that everyone likes and approves of you, then you risk sacrificing your uniqueness, and, therefore, your</b> …