Cheryl Breau

46 Flips | 5 Magazines | 13 Likes | @cheryllaj | Keep up with Cheryl Breau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl Breau”

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The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

Exercise

7 Things I’ve Learned From Making Pizza Every Sunday

It has recently become my mission to master the art of homemade pizza. Because if I’m going to be known for being really good at making something, …

Interior Designers Share Their Game-Changing Shopping Secrets

When you're a home editor, you become a magnet for decorating inquiries of all sorts, but the most common question I get is about where to shop for blank (pretty much every household decorative item you can imagine). To deviate from my usual list, I turned to another group of professionals: …

Shelby

Why You're Not Losing Weight | Goop

Despite what we’ve long been told, and the pervasive amount of food- and fat-shaming in our culture, the number on the scale isn’t always a simple …

Hunan Chicken Recipe

Hunan Chicken Recipe<p>Print Recipe<p>Hunan chicken is a popular Chinese-American dish made with tender pieces of chicken cooked with vegetables and tossed …

French Green Beans with Shallots

5 stars based on 34 votes<p>How can a vegetable recipe with only one tablespoon of oil and three simple ingredients — olive oil, green beans and …

Roast Beef Tenderloin with Red Wine Sauce

Nothing says holiday dinner like a show-stopping roast, and I love this combination of sear-roasted beef tenderloin with a deeply flavored, richly …

Most Popular Food Hacks of 2016

Food is pretty important. Whether you consider yourself a “foodie” or not, you’ve gotta eat, and everyone can use tips on how to eat and cook better, …

Hacking

Simplified Design: Home Decor Apps Make Decorating Easy

(Image credit: Homestyler)<p>Furniture is <i>heavy</i>, not to mention a big investment. Don't you wish you could virtually move things around to see what a new …

Apple Almond Cream Cake

<i>A luscious, creamy and seductive torte with apples, almond meringue, pudding and whipped cream</i>, the kind of cake that everybody loves.<p>I will be short …

Everyone Is Obsessing Over This New Magic Cake Trend for Fall

This pumpkin version sounds amazing.<p>If you're ready to shout "THERE'S NOTHING BETTER THAN PUMPKIN PIE!" I get it. People have very strong feelings (some nicer than others) about the autumnal American treat. But before you get all traditional on me, expand your mind to the idea of a pumpkin pie made …

Dessert

Seriously Upgrade Your Morning Oats With This Super-Quick Trick

Why didn't we think of this before?<p>No one wakes up in the morning craving oatmeal. You <i>deal</i> with the pile of mush when you're trying to be healthy. But breakfast doesn't have to be this sad. One quick and easy step will seriously change the way you think about oats.<p>Toast the oats in butter! It's a …

This Simple Trick Makes Box Cake Mix 1,000 Times Better

It's life-changing.<p>I consider myself a baker—which to me means, I bake at least once a week, if not more. And more often than not, I'd rather go the …

Dessert

Cookie Dough Brownie Bombs with Salted Caramel {Gluten Free}

Prep 30 mins<p>Cook 30 mins<p>Total 60 mins<p>Author Michelle @ Giraffes Can Bake<p>Yield 18<p>Edible cookle dough is dipped in salted caramel and then covered in …

Dessert

One Pot Chicken Caprese Pasta

Friendddddddddds. This. THIS!<p>This One Pot Chicken Caprese Pasta is quick and easy and just may be my new fave one pot dish. I am not sure, but it is …

This Chickpea Tabbouleh Is a No-Cook Side Dish You Can Throw Together in 5 Minutes

<i>Take 5 is a</i> PEOPLE Food <i>series with a mission: Get a star-worthy meal (or dessert or cocktail) on your table in either 5 minutes or using only 5</i> …

Roasted Balsamic Chicken with Baby Tomatoes Recipe

"I love this recipe. It's great paired with salad and/or brown basmati rice. So Paleo. So delicious!"<p>Ingredients<p>1/2 cup balsamic vinegar<p>1 tablespoon …

This Honey Lemon Chicken Will be Your Go-To on Busy Nights

<i>The following post was originally featured on RecipeTin Eats and written by Nagi Maehashi.</i><p>This rarely happens, and it usually only lasts 24 hours, but I can officially say: I'm cooked out. Between cooking for Easter both in real life and for RecipeTin Eats, ploughing full steam ahead on my <b>Stir Fry</b> …

Recipes

23 Underrated Netflix Shows You Should Totally Be Watching

Prepare to get addicted.<p><i>Submissions have been edited for length and/or clarity.</i>

TV

How to Grill Zucchini Like Japanese Restaurants

Grilled zucchini -- the kind you find at a Japanese steak house -- makes a tender and flavorful side dish. The sesame seeds and soy sauce give the …

Food

Listen here: 10 great podcasts for book lovers

As any reader will tell you, a good book doesn't end when you've flipped the last page. There's always more to learn, plots to discuss, themes to …

These 5 movies on Netflix will open your eyes about how food is really made

Where does your food come from? What's in it?<p>It'll take more than a glance at the label to see what's actually in your food. And that's the problem. As we've made certain foods cheaper and more readily available, we've distanced ourselves from its production, letting the fast food and sugar …

Weight Loss

Level One Exercise Plan to Lose Weight

In a parallel universe, dieting might be easy. In our sphere – it’s sadly not.<p>I’ve done plenty of short and long diets in my life, successful and …

نصائح طبية

Burn Serious Calories With This 10-Minute Cardio + Strength Routine

<i>This article originally appeared in the April 2016 issue of SELF.</i><p>The treadmill-and-weights class trend keeps picking up pace. Boutique fitness …