Cheryl Kjm

48 Flips | 5 Magazines | @cherylkjm | Keep up with Cheryl Kjm on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl Kjm”

9 Ayurvedic Morning Rituals

317<p>SHARES<p>If that morning mantra "rise and shine" strikes you as the ultimate oxymoron, you might have something to gain from Ayurveda's approach to …

Homemade Croissants

<i>Every other Friday, we'll be sharing dessert projects that demand a little extra time and effort. Because weekends are the sweetest part of the week.</i><p><i>Today: Yossy shows us how to make perfectly flaky croissants at home.</i><p>There is nothing finer than a warm, buttery pastry on a cool fall morning. So I …

How to Make Any Cereal Treats Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Get in touch with your inner child; no recipe required.</i><p>Back in my elementary school bake sale days, one …

Italian Chicken Roll-Ups

Sometimes I feel like I’m doing the same thing over and over again with chicken breasts. Taco chicken. Fajitas. Marinated. Again and again. It all …

Reasons Why You Should Be Eating Blueberries

Blueberries are luscious little berries with dark blue skin. Because they're good for you, blueberries top the list of healthy fruits and berries, …

Rainbow Oreo Cookie Jars - Easy No-Bake Recipe! A Cupcake Addiction How To Tutorial

The Last Chocolate Cake Recipe You Will Ever Need

Always on the lookout for the best chocolate cake recipes, we were delighted to find this one! It's been called "delicious" by non-chocolate cake eaters, and requested for many a birthday and more non-occasions. The cake itself is made from scratch with buttermilk and plenty of eggs to keep it …

Win a one-week Indonesian holiday

<b>Luxury yacht in Indonesia</b><br>Worth £5,000<p>Indonesian tradition meets Western luxury aboard Tiger Blue (tigerblue.info) – a 112ft, handmade wooden Phinisi yacht that explores the Indonesia archipelago from the Komodo Islands to north-west Papua. Customised itineraries, diving trips and specialised family …

Sauced: Extra-Smooth Hummus

While hummus takes mere minutes to put together at home, I still buy it at the grocer's more often than not. Until recently, I just couldn't quite match the silky smoothness of the store-bought stuff. After posting my first hummus recipe, Serious Eaters told me the answer to this problem could lay …

Yotam Ottolenghi & Sami Tamimi's Basic Hummus

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: Perfectly smooth DIY hummus in a fraction of the time -- thanks to a simple, brilliant trick.</i><p>You will go to picnics and barbecues this summer, and there will be …

Grilled Avocado with Cherry Tomatoes and Herbs

<i>Each week, we'll be scanning through recipes for exceptional photos from our community, and sharing our favorites.</i><p><i>Today: Our hearts were captured by a grilled summer salad with herbs at its center.</i><p>In our Your Best Fresh Herbs contest, you showed us your most classic and creative herb recipes. …

Recipe: Jillian Micheals' Fudge Brownies - Women's Running

<b>FUDGE BROWNIES</b><p><b>Dessert endorsed by the strictest trainer on</b> <b>television? Pinch us! Swapping applesauce for oil</b> <b>and honey for white sugar makes this</b> …

Health Blog Roundup: Gym Bag Essentials, Summer Workout Playlist And More

<i>There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.</i><p>What do you <i>always</i> keep in your gym bag? Fit Bottomed Girls gives us a peek into their gym bag essentials, including everything from …

The world's most unusual beaches

Candy sands, disappearing waves, transformed trolls - if life's a beach, these are its strangest days. These 10 beaches from Lonely Planet's <i>1000 Ultimate Sights</i> might not all be swimmable, but they are all extraordinary.<p>1. Bowling Ball Beach, California<p>Compared to green sand or vanishing tides, …

Beaches

How to travel around the world in 80 days

In Jules Verne's classic adventure novel, Phileas Fogg had a devil of a time trying to travel around the world in 80 days. But in the 21st century, circumnavigating the globe has become a bit of a breeze: all you need is a round-the-world (RTW) ticket. In fact, a dedicated (if masochistic) …

Travel

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Strawberry Lemonade Cake Recipe

<b>Serves 12</b><p>Ingredients<p>1 cup (2 sticks) unsalted butter, at room temperature<br>• 1 3/4 cups sugar<br>• 2 Tbsp. fresh lemon zest<br>• 2 1/2 cups all-purpose flour<br>• 1 tsp. …

Dessert

No-Bake Blueberry Cheesecake Cupcakes!

Temperatures are rising and no one wants to turn on their oven these days. The solution for your next summer soiree? No-Bake Blueberry Cheesecake Cupcakes! Just assemble, chill, top with berries, and serve. Cool and easy.<p><b>Ingredients</b> (makes 16 cheesecakes):<p>– 15 graham crackers (8 ounces)<p>– 1 stick …

Eating spicy meals can help protect you against heart disease

The next time you order Indian take-out, ask for extra spicy. The burn factor could protect your heart by reducing the fat and insulin levels in your …

16 Things You Can Turn Into Pesto

Move out the way, basil. Cheese + nuts + olive oil + garlic + whatever the hell you want = awesome pesto.<p>O Pesto, Prince of Pasta Sauces, Holy Anointer of Chicken, Most Herbacious Condiment! Italian grandmothers + everyone else have been making this stuff with basil since the world was born. But …

Chipotle Beer Shrimp Quesadillas with Spicy Guac

Chipotle Beer Shrimp Quesadillas with Spicy Guac.<p><i>by</i> Jessica <i>on</i> July 18, 2013 112<p>There is one thing I am craving during this heat wave.<p>And I mean, …

Suzanne Goin's Grilled Pork Burgers

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: When rethinking the perfect burger, it's what's inside that counts.</i><p>There are perfect burgers made of beef, salt, and pepper. This is not one of those burgers. …

Spicy Buffalo Chicken Burgers Recipe

Charge up your chicken burgers with a serious dose of hot sauce. Cool the fire with the celery-blue cheese mayo.<p><b>Notes:</b> Flavor and juiciness was a priority with these burgers, so I added butter to the mix. To make the breadcrumbs, I pulsed a slice of white bread. I tested these burgers on a grill, …

Banana Bread Pancakes For One

Good morning and happy Wednesday! I love the fact that we’re already to the middle of the week…that extra day sure does make a difference.<p>So I don’t …

Quick Healthy Breakfasts

The healthiest breakfasts are ones you make yourself with an eye toward fiber, lean protein and healthy fats. This combination keeps you running all …

Healthy Picnic Recipes: Nutrition Experts Share Their Favorite Outdoor Eats

<i>By Laura McMullen</i> <i>for U.S. News</i><p>Need an excuse to hang out with friends in the fresh summer air, now that the Memorial Day and Fourth of July festivities have passed? Well, here you go: July is National Picnic Month! Grab the blanket, sunscreen and Fido. Leave the laptop. Whether you're venturing to …

100-Calorie Snacks: 16 Refreshing Healthy Summer Eats

Some of the best fruits and veggies are ripe for the picking in the warm weather, and yet somehow summer eating still gets a bad rap. You can blame the barbecues or the ice cream trucks, or you can decide to take things into your own hands. Literally.<p>With a few homemade treats up your sleeve, you …