Cheryle Kellett

15 Flips | 3 Magazines | 20 Likes | 4 Following | 2 Followers | @cherylekellett | Keep up with Cheryle Kellett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryle Kellett”

The 7 Most Effective Fat-Burning Foods, According to Science

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into …

Nutrition

Announcing Our New Guide to Herbs

With spring under way, we’re excited to announce that our family of Garden Design 101 guides is expanding this week—with our new Herbs 101 …

This Facial Fascia Manipulation Technique Is Basically Natural Botox

Let's clarify: I am not anti-Botox on principle alone. I simply think there are more natural methods that people might choose over injectables if …

9 food parts you should never throw away

If you're immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.

Nutrition

The Magpie Whisperer

The best water park in Australia, my backyard 😊💦<br>* Jukin Media Verified *<br>Find this video and others like it by visiting …

How To Meditate In 10 Easy Steps (Infographic)

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences …

Mindfulness

How to do Gwyneth Paltrow’s “Clean Beauty” diet for amazing skin

As anyone looking for a healthy glow knows, the wildly prolific (and true!) adage “great skin comes from within” isn’t just lip service. You’ve got …

Wellness

How Meditation Can Transform Your Business

Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Meditation is a common practice of many extremely successful people, and with good reason: CEO Ray Dalio, for instance, has …

Ode To Sad Disco

F&W's Top 50 Pinterest Recipes

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The 7 Drivers of Old Habits of Thinking

Our patterns of negative thinking are often based on old, well-practiced, automatic cognitive routines (often repetitive). They are motivated …

Mindfulness

How to Make Homemade Pizza, Grandma Pie-Style

A chewy-crisp crust, endless topping ideas, and do-ahead ease. Pizza made in a sheet pan is the simplest, tastiest way to feed a crowd.<p><b>Those supremely thin, hearth-blistered pizzas</b> coming out of upscale pizzerias these days? We love ‘em, but trying to replicate the conditions of an 800-degree …

Cooking

bellamumma

EXFOLIATE AND NOURISH YOUR SKIN {NATURALLY WITH NO NASTIES} once a week with these DIY skincare recipes to get skin glowing from top-to-toe… {Perfect …