Cheri Harris

301 Added | 12 Magazines | 5 Likes | 1 Following | 21 Followers | @cheri_harris | Keep up with Cheri Harris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheri Harris”

13 Places Where You Can See the Bluest Water in the World

Don’t forget your camera!<p>Sometimes all it takes to re-center and refresh your mind and body is a good day (or week—who are we to limit you) staring …

Beaches

The best online fitness classes

Mustering up the energy and enthusiasm to exercise when winter sets in can be hard work. Whether it’s the cold weather or a diary full of social events there's no doubt working out takes a back seat.<p>Fortunately, there are plenty of online workout programmes and video streaming sites that make it …

28 Bite-Size, Party-Ready Dessert Recipes

While traditional sweets work well for dinner parties, cocktail parties call for finger foods. Petite portions are ideal for a few reasons: most guests won't want to eat an entire slice of pie, miniature desserts typically appear more elegant, and perhaps most importantly, it's best to keep the …

Dessert

20 minutes of this simple breathing technique could lower your inflammation

Ever struggle to keep up with the heavy yoga breathing that everyone around you seems to do effortlessly? Well, it’s time to hone in your skills—in …

Wellness

6 Cocktails You Need To Make This Weekend

Time to make every hour a happy hour. Courtesy of our favorite W Hotels in Austin, Los Angeles, New York, Atlanta, and Miami, we’re giving you the …

8 best low-carb diet DIY protein bars, bites, and balls

To avoid giving in to snacking or the nearest junk food, ripped guys know they should have healthy grab-and-go snacks on-hand at all times. This will …

Nutrition

Watch: Neymar Reveals Secrets Of Lionel Messi Partnership

Together, they form two-thirds of the most lethal forward line in world football.<p>Now some of those closest to Neymar and Lionel Messi have lifted the …

8 Copycat Starbucks Recipes Done Healthy

It's hard to resist the allure of Starbucks — especially when everywhere you turn, another shop pops up. And while it's OK for the occasional indulgence, our stance is to steer clear of the twin-tailed mermaid. The sheer amount of sugar contained in its coffee drinks alone makes it a daily habit …

The Importance of Mala Beads and How to Use Them

<b>What are Malas?</b><p>Mala is the an ancient Sanskrit word for the prayer beads that are used for counting mantra recitations.<p><b>Malas</b> are used in Tibetan …

A Teacher’s Mindfulness- Mindfulness To Do List

My school year started last week with two days of teacher training. There were many things on the agenda as you would expect.<p>At the beginning of the …

Mindfulness

DIY + CRAFTS | THE STYLE FILES | Page 2

Category Archives: DIY + CRAFTS<p>I love this simple IKEA furniture hack! All you need is this wooden cabinet, some bronze colored washi tape and these …

I've used a meditation app loved by Wall Streeters and Olympic athletes daily for the past 8 months, and now I can't imagine my life without it

Ever since I decided to try out the guided-meditation app Headspace last December after hearing about it on Tim Ferriss' podcast, I've been much more aware of my thoughts and emotions, and with a few exceptions (including a rough day at the airport) I've been much calmer and more collected in times …

Meditation

27 DIY Home Repair Tips I Wish I Knew Sooner

27 DIY Home Repair Tips<p>Listen up all of you homeowners (apartment dwellers) because we have some important things to discuss. What? Okay, we will …

10 Creative Duct Tape Crafts And DIYs

In a crafting rut? Looking to create something a bit outside-the-box, but don't want to spend a fortune on supplies? A dose of Duck Tape might be all you need to take your crafting game to the next level. Inexpensive and versatile, Duck Tape crafts have taken over Pinterest and blogland with an …

The gym-free workout for football

<b>Single leg Romanian deadlifts</b><i><br>Sets</i>: 5-8<p><i>Reps</i>: 5-8<p>More after the break<p><i>Rest period</i>: 1-2 minutes<p>“Stand on one leg and bend forwards while bracing your …

20 DIY Home Decor Ideas Using Decorative Paper

20 DIY Home Decor Ideas Using Decorative Paper<p>Updated on March 7, 2018<p>I recently shared an article about different ways pretty patterned papers, like …

Wall Art

10 DIY Mid-Century Modern Projects to Give Your Home Some Serious Personality

Mid-century modern decor is striking, timeless, and a little funky. Here are some DIYs to try to add some MCM flair to your home. Make and Do Crew1. …

Crafting

Blended Coconut Coffee Recipe

Rich, creamy and dairy free<p>Creamy coconut, Starbucks® Sumatra coffee and a hint of cocoa make this smoothie an irresistible treat.<p>01<p>Add ice, brown …

42 Brilliant Ideas To Make Your Home Really Freaking Organized

Inspiration for every room.

6 Books to Change Your Life for the Better

Great books with a powerful message that will improve your business and your life.<p>Reading will set you free. Reading will challenge your intellect. Reading will inspire you, stimulate you and keep you growing. Reading can be the secret to your success, and the wise north star guiding you to …

Charisma

23 Companies That Help You Travel The World For Free (And Might Pay You, Too)

Think you can’t afford to go on vacation? Think again.<p>A Wisconsin-based teacher and author with a passion for Spain, Abbey Algiers looks for inexpensive ways to take trips on her summer holidays. So when she discovered Diverbo, she couldn’t believe it. Diverbo offers free vacations for English …

Human Rights

Anthony Martial trolled by ex-wife after Ibrahimovic takes his No.9 shirt at Manchester United

Zlatan Ibrahimovic is the new No.9 at Old Trafford, much to the delight of the France international's ex-wife Samantha, who split up with the striker earlier this year<p><b>EXTRA TIME</b><p>Manchester United’s decision to ditch Anthony Martial as their No.9 appears to have gone down partially well with his …

Soccer

Essential Oils & How To Use Them

Essential oils and plant extracts have become increasingly popular in recent years, but health practitioners have been using essential oils for …

Master These 15 Interview Questions

First impressions are everything, and making a good one during a job interview can very well snag you the job of your dreams. Interviews can be nerve-racking, especially if it's for a job you really want. The only way to calm your nerves is to do a lot of prep beforehand so you'll be ready for your …

29 DIY Starbucks Recipes That Will Save You Tons Of Cash

Make your own "pink drink" right in your kitchen!

Yoga exercise to reduce tummy - Yoga Poses - YogaPoses.com ®

Moreover, he abides as the leader of the great wheel of saktis and bestows freedom to the iaktis, the presiding deities of the senses, controlling …

What should you read this summer? A mega reading list

<i>Illustrations by Maya Sariahmed/TED</i><p>40+ TED speakers recommend the books you need to read right now.<p>OK, so it’s not summer everywhere right now. But …

Books

19 Insanely Easy DIY Projects That Are Perfect For Beginners

It's a new year, why not learn a new skill?

Crafting