chelsea quarles

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Music Festival Staples You Can Wear All Spring and Summer

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

8 Breakfasts You Can Make Ahead and Enjoy All Week Long

We’re not the first to note that breakfast is an important meal. But with so little time between waking up and heading to work, preparing an <i>actual</i> …

5 Low-Sugar Ways I Bake Dessert for My Family

In our house, we do our best to eat meals that give our girls ample opportunities to eat lots of fruits and veggies. But since I know that life is …

3-Ingredient Cookies Absolutely Anyone Can Make

1<p>Nutella Cookies<p>Reinventing the wheel is not our style. But reinventing the peanut butter cookie? That’s something we can get behind. Nutella is …

Bottles on a budget: best wine under $10

After the celebrations of the holiday season, many people prefer to keep things low key in January.<p>That means spending less money and staying close …

An 8-Point Guide to a Feng Shui House

Each spot in your home is associated with a different aspect of your life. Here’s a beginner’s guide to cultivating positive energy in every …

Living Rooms

How to buy a house or apartment: 10 foolproof steps to get your dream home on a budget

If you’re ready to buy a home to call your own, you’re not alone: The United States housing market is red hot right now, with prices rising fast and …

25 Valuable Quotes to Remember When You Feel Like You've Failed

Others have failed like you. And like them, you'll grow and still succeed.<p>When a little kid falls on their face, they might cry for a few seconds. But what do they do afterward? They don't just stay in the dirt. They get up and bounce back from the failure. You need to show that same resilience any …

This Workout Is the Wake-Up Kiss For Your Sleeping Booty

We've been warned repeatedly that sitting is the new smoking, but spending all that time on your butt is putting your glutes to sleep. You can call it sleeping butt syndrome, hibernating hiney, or dead butt disorder, but no matter how you refer to it, you need to wake your ass up. Literally. …

PopSugar

The Relaxing Workout That Can Help Your Posture In A Big Way

Recently, Lady Gaga shared an Instagram of herself exercising in a studio with a complicated-looking apparatus in the background. In a later 'gram, …

7 Workouts That Will Boost Your Sex Life

If exercise makes its way into your daily or weekly routine, good for you. It’s seriously one of the best ways to increase your health in all areas—physically, mentally, emotionally, etc. But one area that it can also unsuspectingly benefit is your sex life. That’s right—a little sweat sesh and …

Adding These 7 Quick Changes to Your Morning Routine Can Make You Happier

This article originally appeared on Time. For more stories like this, visit time.com.<p>Sometimes it’s the big things that make us happy—the birth of a …

The Best National Park in Every U.S. State, Mapped

In case you didn't know already, this year, America's National Park Service is 100 years old — and to celebrate, we're disclosing a few of the …

Want to Increase Your Presence? Start by Telling One of These Stories

Here's how to grow your influence, boost your impression and make a powerful impact.<p>Leading business schools, from Stanford to Wharton, teach storytelling as a business communication strategy. The ability to tell an engaging, compelling, and persuasive story is a hallmark of effective leadership …

Winter-flowering plants that are self-decorating Christmas trees

Light up your yuletide with these amazing festive plants<p>The people on my street really go to town with outdoor Christmas decorations: intricately arranged frosted willow boughs, great garlands of fairy lights, animatronic Santas, the works! However, for lazy gardeners like me there is a group of …

How to cure a bad hangover - fast and quick cures from best foods to science-approved tricks

Partied too hard last night? Don't worry, we've got your back.<p>Your liver is screaming at you, your head is banging - you're a quivering wreck.<p>Whether …

13 Real Ways I Make Money Online

Here's how you can make bank from the web.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In this video, Entrepreneur Network partner Jeff Rose explains 13 ways you can make money online, from podcasting to sponsored content. The internet provides a massive opportunity for …

Want To Be More Successful Next Week? Remove These 4 Thoughts This Weekend

Establishing the foundation for a successful week requires establishing the foundation for an empowering mindset which starts with removing these 4 thoughts.<p>High performers take advantage of the weekends to separate themselves from the pack by deliberately refocusing and recharging along with …

Want Your Best Workers to Never Quit? Research Says It Comes Down to Asking Them 6 Simple Questions

Forget perks like nap pods and climbing walls. It's how your employees feel after asking them these questions that will make the most impact.<p>A question I get asked a lot is how to go about getting teams or whole workforces "engaged." It's a legitimate question pondered by head-scratching managers, …

Try These 3 Yoga Moves for a Healthier, Stronger Spine

Yoga 216's Nicole Katz demonstrates three yoga moves to strengthen the muscles around your spine.<p>When you think about building strength, your spine …

Want to Raise Kids With Great Empathy? Always Ask Them This One Simple Question

Asking your kids how you are doing as a parent makes them see that you want more than the facts.<p>"How am I doing as your dad?"<p>It's a question I didn't ask often enough.<p>Yet, it's an incredibly valuable question to ask, because to my kids it meant I was being vulnerable enough to ask for their …

How to Talk to Someone Who Refuses to Accept Reality, According to Behavioral Science

How to have a productive conversation with your local alternative facts fan.<p>Holiday family gatherings are right around the corner, which means you may soon find yourself face to face with that one kooky relative who believes that Obama is a Muslim, 9/11 was an inside job, or NASA staged the moon …

4 Money-Making Habits That Propelled Sara Blakely, Mark Cuban and Tony Robbins to Phenomenal Success

Success is proportionate to your focus on solving people's problems.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The global elites play a different game. Wealth is not created by wishing, manifesting and burning sage. Concrete plans, committed desire and wondrous persistence are the …

Understand These 7 Types of Investments and You'll Practically Be a Pro

<i>When it comes to your finances, do you take a head-on or head-in-the-sand approach? If you identify with the latter, the good news is you're not</i> …

Mutual Funds

10 Black Authors Everyone Should Read | PBS

They are poets, playwrights, novelists and scholars, and together they helped capture the voice of a nation. They have fearlessly explored racism, …

7 Drinking Games for 2 People That Are Seriously Fun to Play

Whoever said you can't have a party with two people was wrong.<p>December 08, 2017<p>Everyone has those nights where you and your BFF have absolutely …

Board Games

25 Healthy Sheet Pan Recipes That Will Make Your Life So Much Easier

Whether you are single or have a family to feed, it seems like every weeknight is a blur and trying to get dinner on the table isn't always the easiest feat. On top of that, eating healthy isn't always easy and oftentimes requires a decent amount of prep. And cleanup is a chore in itself when …

The 10 Most-Saved Recipes of November (Minus the Turkey!)

Like so many of us here at Kitchn, you, dear readers, have been readying yourselves for winter and the holiday season by saving recipes for every …

19 Healthy Cupcake Recipes to Make for Your Coworkers (or Yourself)

In our opinion, cupcakes are the perfect dessert. Where cakes and pies can look too complicated, and cookies don’t seem formal enough, healthy …