Chelsea Nagel

9 Added | 2 Magazines | 12 Likes | 3 Following | @chelseanagel1 | Keep up with Chelsea Nagel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea Nagel”

The 20 Most Dangerous Hikes

Granola Optional, Guts Required<p>Talk to most mountaineers, trail runners, or mountain bikers, and they’ll tell you that hiking is the weak sibling of adventurous outdoor sports. A little too slow, a little too granola, not enough adrenaline.<p>But some of the most dangerous adventures in the world …

Hiking

Moov review: how the Moov actually made me want to go running

I hate running. I try to work out pretty regularly, doing things like lifting weights and training in martial arts, but running has just never stuck …

Exercise

8 Life-Changing Hands-Free Fitness Products

Because nothing should get in the way of you and an amazing workout<p>Sports bras are meant for holding boobs—not phones or keys or credit cards. But somewhere along the way, your bra may have turned into a tote bag for whatever you need during outdoor workouts. Or maybe you skip the sports bra …

Save vs. Splurge: Workout Clothes and Gear

Some workout equipment and fitness gear is worth splurging on—some isn't worth your money. Learn how to save money with this handy shopping guide<p>A …

Personal Finance

11 Cities You Must Backpack At Least Once

There are almost too many must-see cities in the world -- and the most seamless way to hit them all is by backpacking. With little luggage and a huge sense of adventure, a backpacking trip allows you to experience new places with freedom and ease (all while teaching you more than college ever …

Backpacking

The 5-Move Workout That's Critical for Runners

Exercise 1 Kettlebell Sumo Deadlift<p>Place a kettlebell in front of you; look for one that is 18 to 35 pounds. (Hint: The weight is marked on the bottom!) Stand with your feet shoulder-width distance apart and your toes turned open to 11:00 and 1:00. Brace your torso as if someone were going to punch …

Workouts

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Exercise 1 Pushup Row<p><i>"This combo hits your entire upper body and core like no other move."</i><p>Start in a plank position with your hands resting on a pair of dumbbells directly under your shoulders and your body forming a straight line from head to heels <b>(A)</b>. Keeping your core tight, bend your elbows to …

5 Exercises Women Should Be Doing Often

To get the maximum from their gym time-women should be doing these 5 exercises often. without adding more reps or more minutes they can simply turn …