chelsea mai underhill

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8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Exercise

5 Ways to Organize a Desk Without Drawers

In a small space, it's hard enough to find room for a desk, let alone a big desk with drawers and tons of storage space. The good news is, you don't …

What to do when meditation doesn’t work for you

Developing a regular mindfulness practice has always been a goal of mine. I’m an anxious person and I know it would help, but I’m more of a …

Hero dog sniffs out litter of abandoned puppies during woodland walk

A heroic dog has sniffed out a litter of abandoned Border Collie puppies while on a walk in the woods.<p>The puppies are now all happy and healthy, and are likely to find loving homes.<p>Their lives were in jeopardy when they were dumped in a plastic recycling bin in Failand Woods in Bristol.<p>Holly Hedge …

This Instagram account documents the adorable friendship between a dog and cat

If you need your daily dose of cute, look no further than the Instagram account Baronthegerman, which documents the adorable friendship of Baron the …

Yoga is the key to relieving long-term back pain, new study suggests

With its catalogue of headstands and one-legged contortions, it might be thought yoga was best left only to those in peak physical condition.<p>New research from the US, however, suggests the group of people who could most benefit from adopting the lotus position while locating their spiritual core …

This is why some women have a harder time getting pregnant than others

On the surface, pregnancy <i>seems</i> simple — we all know how babies are made and well, there you go. However, a lot of women experience difficulty when …

Pregnancy

9 Hair Trends That Will Be Major In 2017

Get your scissors ready<p>Last year is officially (and thankfully) a thing of the past. As we push forward into the unknown territory of 2017, we’re fantasizing about all of the different hair trend possibilities that lie ahead. It’s a new year, so, naturally, we need to update our look accordingly, …

Hair

7 Beauty Products That Are Actually Worth Your Hard-Earned Cash

Admit it: The exotic list of ingredients and the promise of supermodel shine are tempting. But then you hear a little voice in your head (hey, is …

Meds That Cause Blurred Vision, Hearing Loss, and More

We rely on our senses to help us navigate the world—to read a book, hear a doorbell, or pick up the warning signs of a gas leak. But medication may …

How Yoga Can Help You Look Younger Than Your Years

Stop the southern drift with this targeted anti-aging yoga workout that helps shore up your weak spots.<p>To keep your body looking and feeling its best …

Muscle

How One Woman Went From Weighing 275 Lbs. and Hiding Pizza Boxes to Losing Half Her Size

Food was always there for Diana Anguh — when she was happy, sad or just plain bored — but her fast food-filled days pushed her weight all the way to …

The Best Underwater Photographs of 2016 Are Out of This World

This year may have been a rough one up here on Earth’s dry surface, but beneath the waves ocean life flourished and dazzled. The world’s most …

How to Make and Rock the Fanciest Pair of Socks Ever

Post holiday blues got you like :( ? Come January, when we’ve returned from traveling, have attended <i>all</i> the holiday parties, had <i>all</i> the festive cocktails, danced to <i>all</i> the greatest songs of the year and given and received <i>all</i> the fancy gifts, it can feel like there’s a lack of things on the …

Sewing

This Scary-Accurate Test Can Tell You the Best Workout for Your Personality

<i>Welcome to our 2018 Wellness Guide, a series of stories we're running this January to help you own your health and happiness this year—all curated</i> …

Want To Improve Your Instagram Photographs? Try These 3 Simple Styling Tips

<i>Screenshot taken from video.</i><p>The fundamentals of good photography apply to all kinds of mediums, from a professional grade DSLR or a smartphone. …