張哲愷

6 Flips | 1 Magazine | 1 Following | @chekai0311 | Keep up with 張哲愷 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “張哲愷”

想要日常生活中變得輕鬆就開始運動吧,Squat訓練讓您蹲下去爬得起來

為何每次一放假就會生病?心理學家揭露「休閒病」秘密,這其實跟壓力有關係…-風傳媒

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不必嚴格算熱量,也能輕鬆減肥!做到這12種生活小習慣,怎麼吃都不怕胖-風傳媒

感覺疲勞卻越睡越累? 問題出在身體的壓力指數 | 生活