Che Findlay Roop

50 Flips | 7 Magazines | 14 Following | 4 Followers | @chefindlayroop | Keep up with Che Findlay Roop on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Che Findlay Roop”

Being fat is 'all in the brain' and that's why you can't lose weight

"Eat less, move more" must rank among the most misleading pieces of dieting advice ever offered. Not only does the adage minimise the difficulties of …

Nutrition

21 holiday gift ideas for the marijuana lover in your life

Weed won big in 2016.<p>The 2016 election brought legal recreational cannabis to four more states, continuing a trend of ending a decades long …

10 Proven Ways To Be More Attractive To The Opposite Sex

Watch Jonah Hill Get Insulted With An Awkward Sexual Fantasy Joke During An Interview

Get it? Jonah Hill has gorgeous friends, but no right-minded woman would actually want to sleep with him. Isn't that hilarious? Not if you are Jonah …

Film Festivals

5 Toxic People to Remove From Your Life Immediately

Are the people closest to you actually holding you back?<p>Successful people often share a powerful principle of success, brilliantly encapsulated in a quote from entrepreneur, author and motivational speaker Jim Rohn: "You are the average of the five people you spend the most time with."<p>I first heard …

personaldevelopment

A psychologist explains why complaining can make your life and relationships better

To many of us, that kind of negativity may seem toxic.<p>But Guy Winch, a licensed psychologist and author of "The Squeaky Wheel: Complaining the Right Way to Get Results, Improve your Relationships, and Enhance Self-Esteem," argues that complaining can actually have a positive effect on your daily …

Asheville might just be the top outdoors town in America. Here’s why.

WHY ASHEVILLE? Let’s start with the obvious: access. I’ve lived in some of the most notable “outdoors towns” in the US, including Boulder and …

Hiking

The best workout to tighten loose skin

We outlined whether or not you can get rid of loose skin after major weight loss here. But how about what you can do about slightly sagging skin …

3 Steps to More Successful Flirting

We all have expectations about the order in which events should happen. This mental order of events is referred to as a script (Schank & Abelson, …

How I Lost 220 Pounds & Kept It Off For Good

Back in the 1990s, I went through a period of time when my weight was completely out of control. No matter what I did to lose weight, I just kept …

6 Crazy Cool Adventure Trips for You and Your Boo

For adventurous couples, there’s nothing better than bonding over a scenic national park hike, kayaking in crystal clear water, camping at one of the most popular destinations or getting your namaste on together in a gorgeous setting. Outdoorsy duos, you’re in luck — there are more options for …

Beauty of space: spectacular Australian photographs of the universe

From the hidden colours of the moon to Bonnie Doon, and Tarantula Nebula to Saturn, these spectacular images of the universe are the finalists in the 2016 CWAS ‘David Malin’ awards. The annual competition, which celebrates the best astronomy images taken by Australian photographers, is part of …

Universe

How to relax your body before bedtime

From bedtime meditation to aromatherapy devices, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep – crucial to enjoying a productive day.<p>In this video, we share some tips to help you relax your body and let go of the day's stresses before bedtime.<p>Future …

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Welcome to <i>Show Me the Evidence,</i> where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day.<p>"I'm going to make you work hard," a blonde and perfectly muscled fitness instructor screamed at me in a recent …

Fitness

11 comic book characters missing from Captain America: Civil War

It's Civil War (the comic) vs. Civil War (the movie)<p>Like most superhero movies, Captain America: Civil War is based on a comic book series, and like …

Marvel Universe

Understanding Your Metabolism

Weight loss and weight gain are not so narrowly divided, however; it’s not as much a balancing act as you may believe.<p>Author:<p>Publish date:<p>Social …

The 15-Minute Workout That’ll Leave You Chill AF

Better energy is just a few poses away.<p>Still looking for your second wind after your third cup of coffee? Girl, namaste. Sounds counterintuitive, but one of the best ways to get amped is to slow things down. Way down. <i>(Tone up, beat stress, and feel great with Rodale's new With Yoga DVD.)</i><p>"One bout …

21 things all beginner cooks should have in their kitchen

But aside from utensils and plates, the beginner chef may not know where to start stocking up on kitchen necessities. What kind of chopping board should you get? And where can you get sharp yet affordable knives?<p>We researched the highest-rated products out there with the best reviews to come up …

Here's what your ideal weight really should be

Photo: Richard Heathcote/Getty Images.<p>Public health authorities are forever telling us how much we should weigh, but one essential element is missing: shape.<p>Let's start with a little quiz. Below is a series of 3D laser scans of bodies, each seen from the front and the side. A 3D laser scanner is a …

'Be picky and have high standards': new dating apps cater to the elite and the rich

It used to be that if you wanted to meet someone of a certain caliber, you would venture to a particular bar. There would be a line at the door with a strict doorman and inside would be a collection of beautiful people, all deemed special because they’d made it past the velvet rope. Now there’s an …

Relationships

7 Apps to Help You Get Stuff Done Around the House

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Smartwatches

The 15 Most Anticipated Video Games of Summer 2015

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Gaming

Einstein's Theory of General Relativity

In 1905, Albert Einstein determined that the laws of physics are the same for all non-accelerating observers, and that the speed of light in a vacuum …

These 5 Yoga Moves Will Save You From Back Pain

The key to preventing back pain is to strengthen your core and release tension and tightness in the muscles around your upper and lower back. Plus, …

Yoga

Fried Chicken with Crunch

An unconventional secret to perfectly crispy fried chicken<p>You have to hand it to Todd Ginsberg, a Jewish guy from New Jersey who moved south and decided he could reinvent fried chicken. He only makes it Friday nights at <b>the General Muir</b> in Atlanta, a smart mashup of a New York deli and a …

Hearst Magazines

8 Milkshake Recipes to Make at Home

Back to school season got you down? I have a feeling these recipes might help: eight different ideas for homemade milkshakes, easy to whip up for dessert or an after-school snack. I figure you can probably handle a standard chocolate or vanilla shake on your own, so these milkshakes are a little …

The Best Kale Salad Ever

Bonus: It so easy, you can make it all the time<p>If you get a little too excited for bagel Fridays at your office, then you’re about to get very jealous when we tell you that Google offers its employees free lunch every single day (not to mention unlimited free snacks). One of the most popular items …