chedavi

196 Flips | 11 Magazines | 104 Likes | 2 Following | 3 Followers | @chedavi | Keep up with chedavi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “chedavi”

Eight Great Homemade Veggie Burgers

Everyone should have a great veggie burger recipe in their repertoire, and the good news is there are infinite ways to go about it. A base of …

Healthy Eating

10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins

Your body gives you a lot of information, including what’s going on inside that you may not be able to see. The key is to pay attention to …

Nutrition

Yes, it’s possible to make $400,000 a year as a yoga teacher—here’s how

Most full-time yoga teachers know the struggle of trying to earn a living while doing what they love—it’s not all rainbows and tropical-island …

The Stir-Fried Tomatoes and Eggs My Chinese Mother Made

Over the past two years of writing this column about immigrants and their food, I’ve cooked with a Filipina nurse who used scalpels to debone chicken; a Senegalese family that eats out of the same dish to emphasize everyone’s responsibility to one another; a Mexican Popsicle maker who tried to heal …

You Can Cook Almost Any Grain Like Popcorn

If you have mastered the popping of corn, chances are you’re ready to add other crunchy, delicious, whole grains to your snack repertoire. It turns …

Popcorn

DIY These No-Sew Ugly Sweater Slipper Socks for Christmas

This time of year usually involves some Christmas prep like decking the halls. But before you put away the leftover tinsel, ribbons and shiny bows, we’ve got a DIY that will knock your socks off! These DIY ugly sweater slipper socks are festive AND cozy. Slipper socks may sound complicated, but …

Crafting

Homemade Bloody Mary Mix with Turmeric and Black Pepper

It’s pretty rare that you can use the words “healthy” and “cocktail” in the same sentence, but this healthy Bloody Mary is an exception to the rule. …

The Scenic Trip You'll Want To Take With Your Wellness Tribe ASAP

If you're noticing a whole lot of glacial waters and mountain-framed lagoons on your Instagram feed these days, you're not alone. Iceland has become …

9 Questions To Ask Yourself Before Traveling Solo

I’m a huge proponent of travel, regardless of parameters. Whether domestic or international; via a backpack, or with a big budget, traveling offers …

Zero Waste Living: Everything You Need to Know

How to reduce your impact on the environment<p>From clothes and food to <i>stuff</i>, how many times per week do you throw out unloved, unwanted or unused …

6 Best Macaroni and Cheese Recipes

Ultimate Mac ‘n’ Cheese<p>Typically macaroni and cheese is made with milk but here we’re using wine instead. You’ll love the creamy fondue-like sauce …

Adding Baking Soda to Your Bath for More Benefits

Baking soda has many uses in the kitchen, not only for cooking and baking, but also for cleaning and other purposes. However, not many people know …

Make A Personalized Thanksgiving Keepsake: DIY Salt Dough Place Cards

I can’t believe Turkey Day is right around the corner! There are so many things to love about Thanksgiving: the food, the gratitude, the family time, …

Seashell Beeswax Tea Lights

Beach lovers will enjoy these delightful beeswax seashell candles, which look right at home in a glass terrarium filled with sand. I live near the …

DIY Shibori: Learn From the Experts

<i>Whether you’re an experienced crafter looking for a fresh outlet or a novice hoping to find the best avenue to channel your creative urges, there’s no time like the present to pick up a new craft. In the Learn From the Experts series, we poll some of the most skilled and inspiring sellers on Etsy</i> …

DIY: Wine Bottle Citronella Candles

Summer nights should be magical and free of pesky, buzzing mosquitos, but if you’re anywhere east of the Rockies this probably isn’t your fate. Along …

This Is the Best Ski Resort in the Alps, According to Travelers

For the second year in a row, Zermatt in Switzerland has been dubbed the best ski resort in the Alps.<p>The ranking comes from the Best Ski Resort …

Skiing

15 Thanksgiving Cheesecake Recipes That Will Make You Say Bye to Pie

When it comes to Thanksgiving desserts, things are pretty predictable. You just *know* your host is going to emerge from the kitchen with a pumpkin pie in hand. And hey, if you’re lucky, they might have an extra fall-inspired pie that <i>isn’t</i> pumpkin to go with that heaping scoop of ice cream — like …

6 Great National Parks for Fall Hiking

There's no better time of year to get outside.<p>Autumn is the perfect time to visit any of America's national parks, as crowds tend to be at a minimum, the weather is fantastic, and the change of season brings a wash of color to many of these iconic settings. If you're looking to explore a park this …

12 Whole-Food Swaps Under $10 That Make Clean Eating Easier Than You'd Expect

Eating better isn’t about cutting out entire food groups, eating low-fat everything, or guzzling juices or shakes. Deprivation diets are no way to …

Mario Batali's Butterscotch Pie Is the New Dessert Tradition You'll Want to Start

<i>POPSUGAR is excited to present the first online look at this butterscotch pie recipe from Mario Batali's Big American Cookbook.</i><p>A staple in the Amish kitchen, this pie has a list of ingredients similar to the Hoosier Sugar Cream Pie, with egg replacing most of the cornstarch. It would be typical to …

The HIIT Yoga Workout Will Satisfy All Your Calorie-Blasting and De-Stressing Needs

Rev those endorphins when you’re stressed AF.<p>The struggle is real: You crave the calorie-crushing results you get from high-intensity interval workouts, but you also love getting down with downward-facing dog. Enter Insta-famous trainer Alexis Novak, of Los Angeles, who created a solution for those …

Who Needs Meat and Seafood? These 15 Recipes Are Packed With Plant-Based Zinc!

You’ve probably seen a bottle of zinc supplements in the drugstore, but have you ever wondered what it is and what it does for your body? Zinc is a …

Recipes

5 Yoga Poses That Will Get Rid Of Lower Back Pain — For Good

Whether your lower back pain stems from an injury or is simply caused by sitting too much, an aching back can put a serious cramp in your …

What foods should I eat when I catch a cold or fever?

<b>The question</b><p>Is it true that you should "feed a cold"? What foods I should eat when I'm sick? Is there a supplement I can take to recover faster?<p><b>The answer</b><p>It's an axiom that dates back hundreds of years: Feed a cold, starve a fever. Yet its origin is vague and its scientific basis is tenuous.<p>It's …

A travel hacker with 45 credit cards reveals his tricks for maximizing airline miles, points, and rewards

<b>The INSIDER Summary:</b><p><b>• Daniel Gillaspia is a pro at managing airline miles, points, and rewards.<br>• He recommends using many credit cards carefully.<br>• Flying out of airline hubs and using companion passes also saves time and money.</b><p>When Daniel Gillaspia isn't working as a full-time attorney in Houston, …

5 Addictively Motivating Fitness Apps

From 7-Minute Workouts to Downward Facing Dogs, these iPhone and Android apps will get you off your keister<p>BEST FOR RUNNERS Zombies, Run!<p>In a running rut? Try “Zombies, Run!” Functioning like an interactive audio book, the app transforms a simple jog into a mission to save a zombie-ravaged world. …

Apps

Best iPhone Apps for Strength Training

There are many apps for iPhone and Android devices that help you work out. They cover everything from strength training and running to just about any …

The Best Travel Workouts You Can Do With No Equipment

When it comes to reaching your fitness goals, consistency is key. And while travel workouts are obviously great if you can fit them in, don't stress …

Workouts

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