Chuck Hernandez

10 Flips | 2 Magazines | 1 Following | @chasman18 | Keep up with Chuck Hernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chuck Hernandez”

10 Ways To Save Money Once You Retire

The financial experts are right, in principle. We do need a lot of money to retire, generally in the form of Social Security, plus pensions, 401(k) plans and IRA balances, as well as the value of the help we get from family and friends. But maybe we don't need quite as much as the experts would …

Personal Finance

A Simple Guide to Mindfulness for Beginners

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Reducing Anxiety and Worry the Lady Killer Way | Pick the Brain | Motivation and Self Improvement

Wouldn’t it be great if our feelings were like the soldiers on a battlefield?<p>Soldiers are trained to follow orders and are commanded by a superior. …

A Mini Guide To Modern Meditation & Letting Go

Meditation has always meandered the line between physical and spiritual. While detachment can be a nice idea, it usually only lasts until the rent is …

Meditation

The Right Way and Wrong Way to Let Your Mind Wander

We've all heard stories of inspiration striking out of the blue. It seems as though the moment your mind wanders, ideas and answers spring out of the …

Mindfulness

How Your Benefits Will Be Affected if You Work Part-Time in Retirement

We may have an idealized vision of retirement in our heads: days spent golfing, traveling, and enjoying the company of friends and family. But …

Retirement

5 Expenses To Ditch In Retirement

<i>SPECIAL FROM Next Avenue</i><p><i>You’ll increase your savings and peace of mind by if you cut auto and insurance costs -- and quit footing the bill for your grown kids</i><p>By Catey Hill<p>Financial experts throw around a bunch of guesstimates about how much you’ll need to save for retirement, but one thing is …