chasepereau

42 Added | 1 Magazine | 1 Like | 5 Following | @chasepereau | Keep up with chasepereau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “chasepereau”

Integrating Yoga Into Personal Recovery and 12-Step Work

<i>This is an interview with Laura Cobb, a certified yoga instructor, personal trainer, and alcoholic. Laura started drinking in her 30s after living in Germany for eight years with her then-active-duty army husband. After learning she was pregnant and having a baby, she moved to Chicago, where she</i> …

Yoga

Kite Patch makes you invisible to mosquitoes

This lightweight patch can keep blood-sucking bugs away and could prove key in the global battle against malaria.<p>Aside from tick-slaying robots, what we all need for summer is mosquito-slaying robots.<p>That could happen in the future, but for now there's Kite Patch, a square you stick on your …

Mosquitoes

Loading...

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The longer you wait to treat, the harder it gets.<p>...it's stuck in your head again, isn't it?<p>The Oscar-winner is apparently <i>very</i> afraid of germs and STIs<p>Spice up your sex life with these tasteful yet dirty recs.<p>He'll represent Team USA in banked slalom and snowboard cross in Pyeongchang.<p>Meal prepping …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Your CrossFit equipment? Yeah, it's *crawling* with germs.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

As many as 63 million Americans may be consuming dangerous H20.<p>These are the menu hacks you need in your life.<p>Sticking to your diet is easier when it requires no work.<p>Or, at least the appearance of.<p>"Fear is just another emotion you can control and use as a positive, motivating influence in your …

Medicaid Expansion To Provide More Care For Native Americans

Next year, just over 200,000 Native Americans will become eligible for Medicaid under the Affordable Care Act. The change translates to more money for the Indian Health Service. The expansion will also force Native American health providers to deal with something they've never faced before — …

Energy Drink: How Labeling Conceals Their Dangerous Contents

The report compiled from all of the companies’ responses shows that virtually identical products can be labeled very differently—and that many of the ingredients and claims identified on the label are more concerning than they initially seem to be.<p>“In local convenience and grocery stores around the …

U.S. Department of Health and Human Services

Sleep Myths: What's Fact And What's Fiction When It Comes To Your Slumber

Sleeping doesn't seem like it should be all that hard. After all, humans have been sleeping for hundreds of thousands of years -- it's not like flying a plane or performing laparoscopic surgery. Sleeping is high up there on the list of activities essential for survival, along with eating and …

Oatmeal: Your Healthiest Breakfast Yet

Boost Your oatmeal with these recipes<p>iStockphoto/Thinkstock<p>Oatmeal's health-food reputation is so solid, you might not think to check the label. But some brands cram in artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits. Luckily, there's an easy …

Human Effect Matrix Takes Guess Work Out of Buying Supplements

The world of supplements can be a scary place, even for seasoned fitness pros. Between the flashy labels, countless “special” blends, and uncertain …

Incredible Health Benefits of 7 Types of Tea

While people love tea for its flavor, did you know that tea originated as a medicinal drink thousands of years ago? Check out the amazing healing …

Tea

Sarah Houston family call for ban on DNP slimming drug

<b>The family of a medical student who suffered from bulimia and died after taking a pesticide sold as a weight-loss drug want it made illegal.</b><p>An inquest heard 23-year-old Leeds University student Sarah Houston died after taking the toxic slimming pill DNP mixed with antidepressants.<p>Her family say it …

College & University

Luis Suarez: Does anger management actually work?

<b>Footballer Luis Suarez - who has twice bitten other players - has been offered an anger management course. But does such treatment work?</b><p>After Liverpool striker Luis Suarez's bite on Chelsea's Branislav Ivanovic and the outrage it provoked, the Professional Footballers Association offered Suarez …

Anger Management

Get Your Best Beach Body Ever With Interval Training

Summer is right around the corner. The weather is getting warm, the clothes are coming off, and that swimsuit is glaring at you from the closet. All those goals for weight loss and getting that summer body to flaunt on vacation are passing you by... or are they? I know you don't have much time, …

Exercise

Turning Diabetes Over to the Bionic Pancreas

I considered titling this "Anna Floreen Was Diabetes-Free for 5 Days," because she was and now she's not. And I'm curious what that transition has been like -- picking up your chronic illness again after you dropped it from your shoulders and walked off into the sunshine, so to speak.<p>April 4, 5, 6, …

Diabetes

World's Oldest Hamburger? McDonald's Burger From 1999 Almost Looks New (VIDEO)

Utah man David Whipple has managed to hang on to a hamburger from McDonald's since 1999. The extraordinary part isn't the fact that he didn't throw the burger out, though -- it's that the burger barely looks like it has aged.<p>Appearing by phone on the TV show "The Doctors" recently, Whipple …

Becoming a Supple Leopard

• <b>Author:</b> Kelly Starrett & Glen Cordoza<p>Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free... and become a Supple Leopard.<p>Improve your athletic performance, extend your athletic career, …

Bringing people back from the dead

<b>A doctor says people can be revived several hours after they have seemingly died. Should this change the way we think about death?</b><p>Carol Brothers can't recall the exact moment she died.<p>"I know it must have been a Friday around lunchtime, because we'd got back from shopping," the 63-year old says. "I …

Medicine

Muffin Recipe: 8 Low-Calorie Muffin Recipess

<b>Blueberry-Yogurt Muffins</b> (129 calories): Healthy ingredients like protein- and fiber- packed wheat germ, low-fat yogurt, and berries take the guilt out of this sweet treat.<p><b>Banana Chocolate Chip Muffins</b> (119 calories): The banana-chocolate chip combo at your go-to coffee spot probably packs close to …

Top 10 Yoga Poses for Men

1. Mountain (Tadasana)<p><b>What it does:</b> Simple but effective, mountain pose builds a solid foundation for all other standing poses. It strengthens and …

Fight Fat: 10 Easy Secrets

Have you hit a plateau? Are the pounds slower to come off these days? Are your muscles sore? Do you feel like blowing off your workout and diving into stuffed crust pizza with pepperoni? All that’s normal. Try these 10 smart ways to turbocharge your weight-loss efforts. When it comes to cooking and …

Comfortable Sleep for Two

Is two a crowd? Resist the urge to send him packing to the couch. "Sleeping in a pose that lets you both stay comfortable and also allows for body contact helps strengthen your bond," says Evany Thomas, author of <i>The Secret Language of Sleep: A Couple's Guide.</i> She suggests these four sleeping …