Michaela Kacena

27 Added | 4 Magazines | 1 Like | @charvatka | Keep up with Michaela Kacena on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michaela Kacena”

The 3-Minute Yoga Routine To Fire Up Your Mornings

Fitness and wellness expert Tracey Mallett visited the Business Insider offices to demonstrate yoga that you can easily incorporate into your morning routine. Mallett insists it's the perfect workout to get you ready for the workday in just a few minutes.

Yoga

Olives for Dinner | Herbivoracious: Caramel-Cooked Tofu

Zuppa Vegana: Italian Potato, Bean, and Kale Soup

It’s been a big week here in the FatFree Vegan household. First of all, last Saturday we got a new family member! If you’re a Facebook follower or …

Veganism Trending in China

Veganism is on the rise! The reason? People are realizing the impact their food choices have not only on animals, but on their health and the …

Spicy Chipotle Blackened Tempeh Wraps

The strike continues. I am in a no-bake zone currently. I refuse to create another cupcake batter after 5 recent failed attempts so my Valentine will …

Matcha Green Tea Chia Pudding | The Full Helping

Every time I visit my friend Kathy’s blog, I’m inspired in one way or another. Kathy’s recipes are sumptuous yet simple, and they’re always so …

Vegan Soft Pretzels

better than the ballpark.<br>plus you can yell at the TV...<p>Make Your Own Soft Pretzels.<p><b>E</b>very spring, when the weather subtly shifts from just plain cold …

32 Vegan Recipes That Are Perfect For Thanksgiving

"Oh, I'd love a boiled potato and some plain green beans for Thanksgiving dinner." Said no vegan, ever. Don't be that host.

Vegan

Potato Soup

Oatmeal Chocolate Chip Cookie Pancakes for One {vegan + GF} - Izy Hossack

Boom shackow<p>Pancakes coming at yo face<p>with chocolate like WOAH<p>So, have you ever managed to use 12 eggs in 3 days?<p>That happened<p>and then I had a …

'Creamy' Tomato and Almond Soup

This seriously simple weeknight meal was inspired by one of my favourite childhood tomato soups.. but since I don't always have the time to roast …

skinny-vegan

How to Make Vegan Cheese at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: McKel Hill of Nutrition Stripped makes a cheesy, cheese-free spread that you can eat on anything from salads to potatoes to sandwiches.</i><p>Cashew …

Healthy Banana Bread (Whole Wheat, Vegan, Oil-free & Sugar-free)

After more than a month of mindless eating and indulging I feel like I am finally back to my old self. All the overeating though made me feel great …

Cut the Sugar in 3 Easy Steps

No one enjoys the cravings, guilt, and health problems that come with the processed sugar in many desserts, snacks, and candies. Here's your go-to …

Vegan Kale and White Bean Korma Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> This creamy vegetable-, protein-, and fiber-packed recipe only requires about 10 …

Juice Your Way...to a Better Period!

Periods are not fair. I know menstruation is linked with the moon’s cycles and it’s all mysterious and beautiful and we cis-women are honored to …

Alternative Medicine

Antioxidant Rich Foods

13 Foods That Are <i>Packed</i> With Antioxidants<p>Allow us to present a <i>ton</i> of easy ways to protect against free-radical damage<p>Antioxidants can help prevent you from aging, disease, and possibly even weight gain. Want to add more to your diet? Start with these 13 tasty foods that are absolutely <i>loaded</i> with …

The Best -- And Easiest -- Vegan Chocolate Milkshake

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: A smooth, chocolatey milkshake, with frozen bananas and almond milk standing in for dairy. Stop what you're doing, and make one now.</i><p>This milkshake recipe is so …

How we got a 127% increase in click-throughs by redesigning our blog email

Campaign Monitor has been doing content marketing before it was even a recognized marketing approach. Looking back over our content, our Founder, …

Top Fashion

Beauty and Fashion

An Old-Fashioned Farmhouse Kitchen

Simplicity is key in this space.<p>Simple blue-green cabinets and an old pine farm table recapture the spirit of a childhood kitchen. For kitchen design tips, read the interview with designer Young Huh.

Concrete Interior by OOOOX

This concrete interior is part of a home located in Osice, a small village southwest of Hradec Králové, Czech Republic and was designed by OOOOX.<p>The …