C J

1,499 Added | 30 Magazines | 245 Likes | 33 Followers | @charm1113 | Keep up with C J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “C J”

21 Artichoke Recipes That Aren't Just Dips for a Change

Artichokes are supposed to be good for gut health and full of antioxidants, but it's hard to look at a can of these funky-looking veggies and be …

Healthy Eating

Omar Allibhoy’s recipe for cauliflower with garlic, vinegar and capers

This cauliflower dish is one I often cook at home: it is simple, light, fresh and full of flavour – the Spanish version of a Chinese stir-fry. My cooking is inspired by growing up in Spain; I learned how to make this dish at my aunt’s house in Madrid. I’m looking at putting it on the spring menu in …

Spices

This is the best style of meditation for you, based on your wellness needs

Thanks to an ever-growing contingent of studios, apps, and audio guides, meditation is now as accessible as a cup of expensive take-out coffee. And …

Meditation

These Healthy Sweet Potato Brownies Are Magical

Here’s a common baking conundrum: You want to bake brownies, but you dread the temptation of eating the entire batch. Oh, and one other thing: You don’t want to share.<p>We’ve found a healthy compromise.<p>In case you didn’t know, Ella Mills is the queen of healthy brownies. She’s the face of the popular …

Dessert

Your Step-by-Step Guide to Intermittent Fasting

Losing weight is never easy, and chances are you think you've tried every diet trend in the book. But what about intermittent fasting — the dieting …

No-Potato Cauliflower Hash Browns Are Your Favorite New Breakfast Side

How to Make It<p>Step 1<p>Using a box grater with medium holes, grate half a head of cauliflower over a small mixing bowl to make cauliflower rice. Here’s …

18 Foods to Clear Your Arteries and Protect You from Heart Attacks

One quick fire way to adversely affect your cardiovascular system is to stuff yourself with unhealthy processed and refined foods. Those junk foods …

Nutrition

A platform that allows you to write short stories for money, like an Airbnb for writers.

Everyday, for each and every one of us, there are new events that could be another narrative. We tell them in different ways that serve a purpose, …

Creative Writing

Make vegan comfort food: Artichoke garlic bread, cauliflower ‘wings’

Chef Chloe Coscarelli is in the TODAY kitchen to share recipes from her new cookbook "Chloe Flavor: Saucy, Crispy, Spicy, Vegan": a healthy and healing soup filled with leafy greens, sweet and savory crispy cauliflower "wings" and garlic bread topped with creamy spinach and artichoke spread. More …

Food

What makes a book a best-seller?

All authors dream of looking at the best-seller list and seeing their book at the top. But what turns a book into a smash literary hit? Literary …

Books

Freeing Yourself from Problems and Habits by Seeing You're Already Free

<b>“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or</b> …

Thich Nhat Hanh

Learn how to publish your own e-book

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Writing

Steve Jobs Used a Remarkably Powerful Decision-Making Strategy That Will Transform Your Business

Steve Jobs was one of the most successful business leaders of our time, and he knew how to make great decisions.<p>You know him as the man behind Apple, and the reason why you may be reading this sentence on an iPhone or MacBook. If you know much about Steve Jobs--and at this point, who doesn't--then …

Entrepreneurship

Lose 22 Pounds in 9 Days With Dr. Berg's Turbo Keto Diet Plan

Years ago, Virginia-based natural health expert Eric Berg, DC, had a few patients who weren’t getting results on the Keto Diet — a popular, …

Weight Loss

How To Trick Your Brain Into Overcoming Fear: A Psychologist Explains

<i>An expert in all things neuroplasticity, mindfulness, and positive psychology, Rick Hanson, Ph.D., is a pro at giving people power over their brains</i> …

Mindfulness

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

Build up your core with these expert-approved moves.<p>You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only partly …

Workouts

Become the CEO of Your Own Brain in Six Easy Steps

<b>To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind.</b><p><b>Buddha</b><p>You …

Mindfulness

17 Journeys By Train That Will Change Your Life Forever

Take a slow and stunning journey by train across some of the world's most beautiful landscapes.<p><i>This photo essay is part of a series of stories about travel.</i>

Trains

Ditch Distractions and Get Productive With a Method Called "Deep Work"

I first heard about the idea of "deep work" while listening to a podcast on my way to work. NPR's Shankar Vedantam interviewed Cal Newport, a computer scientist and Georgetown professor, about his research and insights on the subject.<p>Newport shared how he manages to get a seemingly impossible …

Time Management

8 Tasty Anti-Inflammatory Soup Recipes You Should Make This Month To Lose Weight

Everyone knows that a healthy diet is the most important part of losing weight. Once you’ve developed a good diet and healthy eating habits, you’re …

Food

Starting Small: Writing Your First Magazine Article

Do you have an urge to write, but have not yet started — and can only imagine writing a whole book someday? Someday when you are less busy? Or when …

Writing

Tutorial: How To Improve Your Writing With Grammarly

Shares 12<p><b>We rarely see the errors in our own writing</b>, which is why I'm a super fan of using professional editors to improve my own books.<p>But there …

Writing

The Journey to Becoming an Author

I never imagined I would have authored or co-authored a book, let alone six. My unexpected journey began with a decision to give Twitter a try in …

Teaching

15 Ways to Get Someone Out of Your Head

7. Don't waste all of your time trying to figure someone else out.<p>Have you ever found that you just can’t stop thinking about someone—what they did …

Mindfulness

To write better, edit out these filler phrases

The biggest improvement in my writing skills happened when I became an editor.Writers are often too familiar with their own ideas to spot mistakes …

Writing

Vegan Southern-Style Coleslaw

Crunchy, creamy, flavorful and sweet <b>Vegan Southern-Style Coleslaw</b> is the perfect American classic topping or side for your burger, hot dog, and BBQ …

15 Vegan Easter Recipes That Feed a Crowd

Elevate your Easter food game, one vegan dish at a time.<p>March 12, 2018<p>Easter is almost here, and I've already started preparing my menu (yes, …

40 Amazing Vegan Spring Recipes

Shares 109<p>These 40 amazing vegan spring recipes are perfect to get you in the mood for spring! They are all super <b>healthy</b>, <b>light</b> and so <b>colorful</b>! If …

The Best Vegan Breakfast Sandwich

Now I know y'all get excited about fast-food breakfast sandwiches but the speedy prep always makes them look so lame! That, and they often lack …