Use hair straighteners and chemical processes? Chances are that your hair is burnt! Here's how to repair your hair One of the many great things about summer is that its casual vibe allows you to wash go,
10 can't-go-wrong munchies to satisfy every craving Satisfy Your Hunger Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And don't worry, it's supposed
Good sleeping is key to maintaining energy throughout the day. Here's how to get a quality rest. Even if you log a full eight hours of shut-eye at night, you might not be getting the deep sleep you require.
Learn what health symptoms your body has that are warning signs you should take note of A few days after Melissa Daly broke her ankle, the calf above it became tender. Within a week, her foot was dark
Learn what you need to know about pain relief and how to choose the best pain management method for you For Headaches Best OTC options Start with acetaminophen (Tylenol) or an NSAID (ibuprofen or aspirin).
These easy blowout tips will have you sporting perfect hair with style The dictionary may still define blowout as a bursting car tire, but most women would offer a different meaning: full, lustrous, don't-hate-me-because-I'm-beautiful
Need a little extra help relaxing before going to sleep? Short Meditation Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit
The traditional Easter roast is supposed to herald the beginning of summer, but this year we could all do with spicy heat. The late winter/early spring period – or the ''hungry gap''– is the worst time