Charles Haligah

65 Flips | 10 Magazines | 2 Following | @charleskofi | Keep up with Charles Haligah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charles Haligah”

30 Ways to Use Apple Cider Vinegar + ACV Health Benefits | Pinterest | Apple cider vinegar, Cider vinegar and Apple cider

30 quick and easy ways to use apple cider vinegar and incorporate all of the health benefits of apple cider vinegar into your diet. You'll be …

Hyperfocal Distance: A Landscape Photographer's Friend

We have all seen those wonderful shots, those beautiful landscapes that are in focus from what seems like inches in front of the lens element to …

Foods To Help Health Issues

Did you know that you can banish the occasional headache or upset stomach with remedies straight from your kitchen? When you think of the word …

Facebook

In many ways, we don’t really need much advice because we already know basically what we should do:<p>Eat a variety of foods, especially whole grains, …

Michigan State University

20 Simple Home Remedies For Cracked Heels

Dry/cracked feet are a sign of lack of attention towards your body and one of the worst nightmares for most women. The skin on the feet tends to …

Skin Care

Relieve Sinus Congestion - Make Your Own “Breathe Jar”

Have you ever used over-the-counter nasal sprays when your sinuses have been all stuffed up? I have….and it was one of the <i>worst</i> experiences of my …

37 incredible drone photos from across the globe that would be totally illegal today

One of the most interesting ways to utilize drone technology is photography. Photographer Amos Chapple knows this better than most. As soon as consumer drones came on the market, Chapple knew he needed one. After purchasing one and learning how to fly it, he began traveling the globe, photographing …

Drones

Anyone can use a simple mental trick to save more money

Are you planning to save money for a luxury trip this summer? A new house the year after next? Retirement ... 20 years from now?<p>The further away your goal, the less urgent it may seem. And the less urgent, the harder to stay on track.<p>Researchers Neil A. Lewis Jr, from the University of Michigan, …

Retirement

10 Tricks to Make Yourself an Evernote Master

Evernote is well established as the go-to app for organizing just about everything in your life. Whether it's notes for a novel or bookmarks from the …

Acupressure Eye Massage

Acupressure clears the blockage of qi, so eye receives enough vital energy and blood circulation, and consequently, the eye problem vanishes by its …

The Healing Frequency Music Project by Michael Tyrrell.

<b>Q: Which classic Wholetones songs help you sleep the best? Wondering if I should play them all, or just certain songs for sleep?</b><p>A: I usually …

Coffee and Chocolate Are Really, Actually Good for You, Says Science

Photo: Getty<p>I start my day with a cup of coffee and often end it with a piece of chocolate. Neither might be the healthiest of habits, but there are enough articles and studies floating around that discuss their benefits that I never feel too guilty about it. It has been reported that dark …

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think …

Nutrition

8 Things Food-Safety Experts Never Eat

They might be delicious, but they can wreak havoc on your health.

10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a highly delicious spice.<p>It has been prized for its medicinal properties for thousands of years.<p>Modern science has now confirmed what …

11 Proven Health Benefits of Garlic

<i>"Let food be thy medicine, and medicine be thy food."</i><p>Those are famous words from the ancient Greek physician Hippocrates, often called the father of …

8 Ways to Make Your Coffee Super Healthy

Coffee is one of the most popular beverages in the world. Many health professionals believe it’s also one of the healthiest.<p>For some people, it’s the …

Eggs: Health Benefits & Nutrition Facts

Which came first — the egg or controversy about its healthfulness? Few foods in Western culture have come under such scrutiny. One day, nutritionists …

Holistic Medicine

Getting Enough Vitamin B12

Published: April, 2015<p><i>By: Linda Antinoro, R.D., L.D.N., J.D., C.D.E.</i><p>Vitamin B12 is vital for the body to produce healthy red blood cells. It also is …

The healthy sperm diet: From pomegranate to dark chocolate, we reveal the 10 foods that boost male fertility (and why it's time to ditch the coffee)

Trying to conceive?<p>A good diet is essential for healthy sperm development, says nutritionist Isabelle Obert.<p>Up to a fifth of men find themselves with …

Nutrition

After reading this, you’ll never look at a banana in the same way again

This is interesting. After reading this, you’ll never look at a banana in the same way again.<p>Bananas contain three natural sugars – sucrose, fructose …

How to do More Unique Flower Photography

Do you love to photograph flowers? Flowers are the most beautiful things to photograph. They have texture, color and come in wonderful shapes. To …

Photography

How Photographs are Sold

This is my fourth book on photography and my second on marketing photographs. My two marketing books are very different. My first marketing book, …

7 Laws of Personal Power That Exponentially Elevate Quality of Life

It is a fundamental need to search for and express your personal freedom and power in life. It is through experiencing our unrestricted freedom that happiness comes. You are here to gain from struggle your higher standards for the living and loving you dream to experience. Empower yourself to stay …

Comment on Ray Kurzweil’s Mind-Boggling Predictions for the Next 25 Years by Anonymous

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Singularity

"Study Less, Study Smart": The Best Ways to Retain More in Less Time

When you're learning new material, it can be overwhelming when you think about how much time you need to truly understand it all. This studying …

INFOGRAPHIC: Top 18 houseplants for purifying the air you breathe, according to NASA

Houseplants do wonders for a house: they breathe new life to a room, add a bright pop of color, and purify the air. Not all plants are equally …

Plants

Organizing and Archiving Your Photos

It’s spring cleaning time and that means organizing a lifetime or two worth of photos! Whooo! (Guh.)<p>Let’s break this daunting task into bite-size …