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Outfit of the day: Heading out for a relaxed, and laid-back Sunday? This outfit will match your mood. Naturally stylish, comfortable and practical... you can't go wrong. Shop the outfit - Share your thoughts with us?

8 Stretches That Make You Stronger

Find out why resistance stretching might be the best workout you're not doing<p>Resistance stretching is all the rage among elite Olympic athletes, but …

Our #recipe of the day is...QUICK CALAMARI WITH GARLIC MAYONNAISE Strange though it might sound, this is another of my supper-standbys. I keep the frozen squid in the deep freeze, taking it out in the morning at breakfast to let it thaw in time for the evening's meal. I prefer to eat a massive amount of this, and nothing else, rather than have it more meanly as a starter, unless I'm expecting company, in which case it can happily stretch to four people, ready to dunk each crisp piece of squid into the garlic mayonnaise over pre-dinner drinks. Photo by Lis Parsons.

The Men Who Made Us Thin : ABC TV

All profits from ABC Shop are reinvested in the production of ABC content and programming for your enjoyment.


20% off beanies ends soon. keep your noggin warm with one of our pretties ENTER THE CODE WORD "WINTER"

CrossFit Curious? Try this Bootcamp-Style Workout for Beginners

This no-equipment-needed workout is an efficient way to work your entire body in 30 minutes flat. Start with a dynamic warm-up to get your body ready …

Cheer on the #Socceroos with these green and gold grilled cheese & zucchini bites. ⚽️💛💚 #food #healthy #worldcup

Ladies I have another pretty for you! The same as The Blush knit i saled out yesterday and only $55 for today only or until sold out. Then it will go back to $70! I decided to keep the blush on sale today as there are only 9 pieces left x

Ok the winner is Tiana Rose! One of the first to comment this time but i loved her name and thought it suited the jumper "Sapphire Storm" it is and it will be online shortly x

Chorizo minestrone from our pasta zone makes an easy, tasty weeknight meal.,23

Celebrate the Long Weekend and The Queen's birthday in Royal style with these delicious scones.. Bake them fresh, serve with a jam & cream, and a fresh pot of tea. Grab the recipe here -->

Welcome Back to our handpicked by birds Bell Sleeve Tunic! It's back in stock and you can discover it here:

Cheers to the long weekend! 🍷#weekend #quotes

And this one...... t-bone steak with thyme and garlic butter - recipe on

This one too..... crispy chicken breast with cauliflower risotto -recipe on

And I just have to make this .... italian-style tomato, chicken and bread soup -recipe on

Can't not make this. flourless date and walnut cake with butterscotch toffee icing -recipe on

30 Day Pilates Plank Challenge

Calorie-Burning Body Weight Workout<p>Equipment-Free Workout Challenge<p>3 Equipment Free Workouts<p>Early-Bird Boot Camp Workout<p>Insane Fat Burning Boot Camp …

You've Gado give this salad a go today --> Recipe courtesy of Supercharged Food.

Cake time! This German apple cake is a great way to use the apples in season:

Slow Cooker Caramelized Chicken--a recipe you will make over and over again!

This kicks off tomorrow, who's joining me for a month of photo-taking?