charbel chediac

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11 Easy Gluten Free Dinner Ideas for Busy People

Planning meals can be a challenge. Especially if you are planning meals for an entire family, for people with allergies, picky eaters, or any other …

This Is What 500 Calories in Fast Food Looks Like

What 500 Calories of Your Favorite Fast Food Looks Like<p>They say the truth hurts.<p>August 01, 2017<p>Fast food can be a double edged sword. That sensation …

The Diet That Helps You Lose Weight and Keeps Your Mind Healthy

The plant-based diet might just be the best diet you've never heard of (or have completely dismissed because you think it's another fad). Now, before …

Holistic Medicine

Drinking Green Tea Reduces Side Effects Of American Diet

This diet, also dubbed the "American" diet, is defined by foods rich in red and processed meats, high in saturated fats, refined sugars, and refined …

6 ways a plant-based or vegan diet can improve your health

Vegans can be preachy, annoying and irritating because all they seem to talk about is well, veganism. But, if we go beyond the vegan jokes and social …

​Can Broccoli and Cauliflower Really Kill Cancer?

In the study, researchers developed a drug based on naturally-occurring compounds called isothiocyanates, which are found in vegetables like broccoli …