Randell Chapman

7 Flips | 3 Magazines | 54 Likes | 20 Following | 1 Follower | @chapmanran2014 | Keep up with Randell Chapman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randell Chapman”

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>Everything from the golazos to the howlers. Updated daily.<p>By Tom Philip3 days agoView More<p>Beach<p>'Tis the season.<p>By Marian BullJuly 25, …

10 YouTube fitness superstars who make getting in shape simple

YouTube

The Chest and Triceps Routine That's So Fast and Effective You'll Want To Do It Every Workout

This super simple superset will make your pecs and arms pop<p>If you love a good pump, you’re going to love this chest and triceps superset. It’s incredibly simple: You do as many pushups as you can, and then roll over onto your back and do chest presses—with 15- to 20-pound dumbbells—for as long as …

Obama Promises To Keep Jon Stewart On 'The Daily Show' With An Executive Order

The president goes toe to toe with the comedian one last time.<p>WASHINGTON -- President Barack Obama made his final appearance on Comedy Central's "The Daily Show" on Tuesday, where he joked that he would use an executive order, if necessary, to keep host Jon Stewart from retiring. Obama also …

Comedy Central

Top 4 Exercises to Lose Belly Fat Fast

What are some of the healthy ways to "lose belly fat"? Is belly fat reduction through exercises cost effective? If you are one of those who want to …

John Adams