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112 Flips | 5 Magazines | 1 Follower | @chantaltian | Keep up with chantaltian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “chantaltian”

5 Simple Moves to Eliminate Low Back Pain for Good

Chronic low back pain, which affects millions of Americans each year, is often caused by a sedentary lifestyle and/or heavy use, which might sound a …

Pain

50 Healthier Peanut Butter Recipes You've Never Tried Before

Peanut butter is delicious, high in protein, and full of fiber, but like most nut products, it’s also super high in calories—so the real danger is …

The Best Delicious Desserts Made Healthier From Around the Web

Is dessert your favorite part of a meal? Does standing in line alongside a beautiful display of baked goods feel like a serious test of willpower? …

No Bake Molasses Granola Bars

http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com<p>These granola bars were adapted from No-Bake Granola Bars from David Lebovitz. …

How one hospital is dealing with Canada's aging population

<i>We want to hear about health care in your community: What works, what doesn't, and what you think we should do about it. Share your experiences – and ideas for change. Follow</i> @Globe_Health<i>, tweet with</i> #thehospital <i>or email</i> thehospital@globeandmail.com <i>to join the conversation.</i><p>When universal health …

Better by design: How a hospital room can help patients heal

Tonia Cowan<p>ROOM FOR ONE<p>Access to a private room is the design intervention that can have the greatest impact on a patient’s recovery. Numerous studies have shown that private rooms reduce stress, make it easier for patients to sleep, speed recovery times, increase privacy and dignity, and may even …

TV shows

Pope's global survey reveals more Catholics support abortion, divorce than previously thought http://ow.ly/trMTX

Texas teen again given no jail time for drunk driving crash that killed four, defence argued teen was too rich to care

FORT WORTH, Texas — A judge on Wednesday ordered a Texas teenager who was sentenced to 10 years’ probation in a drunken-driving crash that killed …

Understanding heroin addiction: 5 facts you should know

Dr. Lisa Lefebvre, a physician with the Centre for Addiction and Mental Health, discusses how to spot a heroin overdose, what doctors can do to reverse its effects and the biggest myth around heroin addiction

Mental Health

Canada seeks to cut down on passports of convenience | News Home | Reuters

OTTAWA (Reuters) - Canada will toughen citizenship rules to prevent foreigners from picking up Canadian passports of convenience without spending much time in the country, part of a sweeping package of reforms under legislation introduced on Thursday.<p>Canada's Immigration Minister Chris Alexander …

North Africa

Ancho Chili-Cinnamon Brownies Recipe

These fudgey brownies have a subtle, smokey heat thanks to ancho chile powder. Cinnamon and cayenne round out the warm flavors while the chocolate chips add a double dose of chocolate.<p><i>loosely adapted from Dorie Greenspan's Classic Brownies</i><p>Read the Whole Story<p>Ingredients5 tablespoons unsalted butter …

Vegan Sweet Potato and 2-Bean Chili With Hominy Recipe

A vegan black bean and sweet potato chili packed with rich, complex chili flavor.<p><b>Note:</b> Masa harina is a dried corn flour used to make tortillas and other corn-based Mexican dishes. It can be found under the brand name Maseca.<p>Read the Whole Story<p>Ingredients3 whole sweet dried chilies like Costeño, …

How to Poach an Egg

<i>Once you've perfected basic techniques like frying an egg and cooking rice, it's time to move on to those things that may have initially scared you off. Every other Monday, chef</i> <i>Camille Becerra</i> <i>is going beyond the basics to help us tackle even the scariest cooking techniques.</i><p><i>Today: Put on a pot of</i> …

Eggs

Crisp Homemade Granola Recipe

Say hello to the lightest, crispiest, clumpiest granola around. The secret is buttermilk, which soaks into the grains to tenderize them from the inside out, giving this granola a wonderfully delicate crunch. The oats bake low and slow, picking up notes of caramel and brown butter along the way, …

Spinach Dip Recipe

January 30, 2014 // 39 <i>Comments »</i><p>I have been wanting to make a spinach dip recipe for what feels like forever, but kept getting discouraged because …

Dill-Weed Sandwich

Coconut Pot Pie

Falafel Pie

Sloppy Joes, Veganized

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: For game day, feed your vegan friends these spicy, hearty, lentil-based sloppy Joes. Because they deserve something a little more special than chips and salsa.</i><p>We’ve …

Vegan

Nutty, Nutty Granola

<i>Each Thursday, Emily Vikre (a.k.a fiveandspice) will be sharing a new way to love breakfast -- because breakfast isn't just the most important meal of the day. It's also the most awesome.</i><p><i>Today: A breakfast recipe for many whose dietary restrictions make it tough to find one.</i><p>There’s one in every …

Breakfast

Health Canada studying morning-after pill after questions about efficacy

Health Canada says it is studying the effectiveness of the so-called "morning after" contraceptive pills in the wake of news they aren't as effective in larger women.<p>The federal drug regulator says it is assessing new data that suggests a higher body weight could reduce the effectiveness of …

Canada

Ottawa’s health-care cuts leave refugees subject to provinces ‘whims,’ court told

Ottawa's cutbacks to health-care coverage for refugee claimants may leave some of them dependent on the charity of provincial officials, a judge said Thursday.<p>Justice Anne Mactavish raised the issue on the last day of a legal challenge launched by Canadian Doctors for Refugee Care and the Canadian …

Health Care

Try It Now

Try It Now

The death of a Mexican woman while in custody at Vancouver International Airport has sparked a dispute pitting the Canada Border Services Agency against advocacy groups who say the incident underscores the need for independent oversight of the agency and changes to its migrant detention …