Chanelle Tseng

10 Flips | 4 Magazines | @chanelletseng | Keep up with Chanelle Tseng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chanelle Tseng”

The Do-Anywhere CrossFit Workout

Exercise 1 Jump Squat<p>Stand with your feet wider than hip-width apart, toes pointed slightly out. Keeping your chest upright and core tight, bend your knees and sit your hips back, extending your arms straight in front of you at shoulder height <b>(a).</b> Press through your heels to jump as high as you can …

Meet The Girls Benchmark Workouts – Free CrossFit Poster

<b>2.2K</b> Flares <b>2.2K</b> Flares ×<p>We want to thank everyone who has shared our meet the girls infographic over the past 2 months. Your feedback and comments …

25 Takeout Recipes You Should Know How to Make at Home

From shrimp fried rice to spicy tuna rolls, 16 classic take-out dishes you can make at home<p><b>Nothing beats vegging out on the couch</b> with a carton of fried rice from your local Chinese joint, but you don't have to order in to eat takeout classics. Check out our greatest "takeout" hits, and delete the …

Cooking

Perfectly Pack T-Shirts with the Six-Inch Military Roll

Rolling your t-shirts makes them space-efficient and prevents wrinkles when you are packing, and there’s no better way to fold them than a military …

Clothing

6 Ways to Feel Full Without Eating More

1 of 6<p>Heather Walker / Getty<p>1. Eat More High-volume Foods<p>Despite the seemingly unappealing title—“high volume” sounds like it’s going to add mass to …

Nutrition

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut

[UPWOD Nº1] Get Your Daily Dose Of Sweat — Introducing The Lean It UP Workout Of The Day (UPWOD)<p>Welcome to your daily dose of sweat. Today marks the …

Workouts

25 Ways To Make More Time For Exercise

A busy schedule can make it seem like you hardly have time to breath, much less workout.<p>While we know exercise has many benefits, it can still seem …

50 Ways to Kick Ass at Working Out

<b>Are your workouts feeling less than awesome lately?</b><p>Don’t worry—we <i>all</i> need a little extra motivation at times to push us to work out harder and more …

Fitness

Best Post-workout Dinner Ideas

The workday is finally over and you have just finished 45 minutes of sweat-drenching, stress-busting exercise. Now your stomach is rumbling and the …

Fitness

Best Buy Drops the Price of iPhone 5c to $50

Just two weeks after hitting the market, Best Buy will begin offering a discount on Apple's iPhone 5c. From today, Oct. 3, to Monday, Oct. 7, the …